25.6 km | 02:33:18 | 05:59/km日期: 2018-02-25 11:41 - 平均心率: 158 - 卡路里: 1573 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 05'52" / 06'17" / 06'14" / 05'50" / 05'44" / 06'10" / 05'42" / 05'54" / 05'45" / 06'00" / 05'56" / 05'52" / 05'55" / 09'02" / 05'54" / 16'46" / 05'46" / 05'42" / 05'50" / 05'59" / 05'55" / 06'07" / 06'14" / 08'12" / 07'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'11") | 1000 / 1000 |
| 2 | | 06'16" (+00'35") | 1000 / 2000 |
| 3 | | 06'14" (+00'33") | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'44" (+00'03") | 1000 / 5000 |
| 6 | | 06'10" (+00'29") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'19") | 1000 / 10000 |
| 11 | | 05'55" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'11") | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 1000 / 13000 |
| 14 | | 06'05" (+00'24") | 1000 / 14000 |
| 15 | | 05'54" (+00'13") | 1000 / 15000 |
| 16 | | 05'45" (+00'04") | 1000 / 16000 |
| 17 | | 05'45" (+00'04") | 1000 / 17000 |
| 18 | | 05'42" (+00'01") | 1000 / 18000 |
| 19 | | 05'49" (+00'08") | 1000 / 19000 |
| 20 | | 05'59" (+00'18") | 1000 / 20000 |
| 21 | | 05'54" (+00'13") | 1000 / 21000 |
| 22 | | 06'06" (+00'25") | 1000 / 22000 |
| 23 | | 06'14" (+00'33") | 1000 / 23000 |
| 24 | | 05'54" (+00'13") | 1000 / 24000 |
| 25 | | 07'33" (+01'52") | 1000 / 25000 |
| 26 | | 06'03" (+00'22") | 553 / 25553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 95.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'17" | 00:12'09" |
| 3 | 06'14" | 00:18'23" |
| 4 | 05'50" | 00:24'13" |
| 5 | 05'44" | 00:29'57" |
| 6 | 06'10" | 00:36'07" |
| 7 | 05'42" | 00:41'49" |
| 8 | 05'54" | 00:47'43" |
| 9 | 05'45" | 00:53'28" |
| 10 | 06'00" | 00:59'28" |
| 11 | 05'56" | 01:05'24" |
| 12 | 05'52" | 01:11'16" |
| 13 | 05'55" | 01:17'11" |
| 14 | 09'02" | 01:26'13" |
| 15 | 05'54" | 01:32'07" |
| 16 | 16'46" | 01:48'53" |
| 17 | 05'46" | 01:54'39" |
| 18 | 05'42" | 02:00'21" |
| 19 | 05'50" | 02:06'11" |
| 20 | 05'59" | 02:12'10" |
| 21 | 05'55" | 02:18'05" |
| 22 | 06'07" | 02:24'12" |
| 23 | 06'14" | 02:30'26" |
| 24 | 08'12" | 02:38'38" |
| 25 | 07'34" | 02:46'12" |
| 25.6 | 06'03" | 02:49'33" |
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