42.4 km | 04:16:46 | 06:03/km日期: 2018-02-25 06:16 - 總爬升: 206 m - 卡路里: 2287 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 08'29" / 04'42" / 04'58" / 04'51" / 04'53" / 04'49" / 04'50" / 05'15" / 04'49" / 05'12" / 04'45" / 04'46" / 05'06" / 04'55" / 05'00" / 04'55" / 05'02" / 05'37" / 05'01" / 06'00" / 05'13" / 05'31" / 06'49" / 05'24" / 06'05" / 05'08" / 05'37" / 05'55" / 06'00" / 06'01" / 09'16" / 07'37" / 05'48" / 08'19" / 06'55" / 06'45" / 08'10" / 10'13" / 07'22" / 07'28" / 07'43" / 07'31" / 06'08" /
2月累積里程 : 210.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 04'42" | 00:13'11" |
3 | 04'58" | 00:18'09" |
4 | 04'51" | 00:23'00" |
5 | 04'53" | 00:27'53" |
6 | 04'49" | 00:32'42" |
7 | 04'50" | 00:37'32" |
8 | 05'15" | 00:42'47" |
9 | 04'49" | 00:47'36" |
10 | 05'12" | 00:52'48" |
11 | 04'45" | 00:57'33" |
12 | 04'46" | 01:02'19" |
13 | 05'06" | 01:07'25" |
14 | 04'55" | 01:12'20" |
15 | 05'00" | 01:17'20" |
16 | 04'55" | 01:22'15" |
17 | 05'02" | 01:27'17" |
18 | 05'37" | 01:32'54" |
19 | 05'01" | 01:37'55" |
20 | 06'00" | 01:43'55" |
21 | 05'13" | 01:49'08" |
22 | 05'31" | 01:54'39" |
23 | 06'49" | 02:01'28" |
24 | 05'24" | 02:06'52" |
25 | 06'05" | 02:12'57" |
26 | 05'08" | 02:18'05" |
27 | 05'37" | 02:23'42" |
28 | 05'55" | 02:29'37" |
29 | 06'00" | 02:35'37" |
30 | 06'01" | 02:41'38" |
31 | 09'16" | 02:50'54" |
32 | 07'37" | 02:58'31" |
33 | 05'48" | 03:04'19" |
34 | 08'19" | 03:12'38" |
35 | 06'55" | 03:19'33" |
36 | 06'45" | 03:26'18" |
37 | 08'10" | 03:34'28" |
38 | 10'13" | 03:44'41" |
39 | 07'22" | 03:52'03" |
40 | 07'28" | 03:59'31" |
41 | 07'43" | 04:07'14" |
42 | 07'31" | 04:14'45" |
42.4 | 06'05" | 04:16'54" |