20.7 km | 02:43:00 | 07:53/km日期: 2016-04-16 14:30 - 總爬升: 223 m - 卡路里: 1116 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'34" / 07'56" / 07'44" / 08'00" / 09'02" / 09'19" / 08'46" / 05'48" / 05'16" / 07'02" / 07'46" / 08'00" / 08'40" / 08'54" / 08'23" / 07'15" / 07'44" / 09'06" / 07'31" / 07'15" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'13") | 1000 / 1000 |
2 | | 07'56" (+02'36") | 999 / 2000 |
3 | | 07'43" (+02'23") | 1000 / 3000 |
4 | | 07'59" (+02'39") | 1001 / 4002 |
5 | | 08'56" (+03'36") | 1010 / 5012 |
6 | | 09'25" (+04'05") | 989 / 6001 |
7 | | 08'42" (+03'22") | 1006 / 7008 |
8 | | 05'45" (+00'25") | 1008 / 8017 |
9 | | 05'20" | 986 / 9003 |
10 | | 07'03" (+01'43") | 1011 / 10015 |
11 | | 07'40" (+02'20") | 998 / 11013 |
12 | | 08'03" (+02'43") | 1007 / 12020 |
13 | | 08'42" (+03'22") | 1014 / 13035 |
14 | | 08'51" (+03'31") | 990 / 14025 |
15 | | 08'17" (+02'57") | 1014 / 15039 |
16 | | 07'20" (+02'00") | 1007 / 16047 |
17 | | 07'42" (+02'22") | 991 / 17038 |
18 | | 09'14" (+03'54") | 1008 / 18046 |
19 | | 07'22" (+02'02") | 997 / 19044 |
20 | | 07'11" (+01'51") | 1004 / 20048 |
21 | | 09'18" (+03'58") | 614 / 20663 |
4月累積里程 : 73.05 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'56" | 00:15'30" |
3 | 07'44" | 00:23'14" |
4 | 08'00" | 00:31'14" |
5 | 09'02" | 00:40'16" |
6 | 09'19" | 00:49'35" |
7 | 08'46" | 00:58'21" |
8 | 05'48" | 01:04'09" |
9 | 05'16" | 01:09'25" |
10 | 07'02" | 01:16'27" |
11 | 07'46" | 01:24'13" |
12 | 08'00" | 01:32'13" |
13 | 08'40" | 01:40'53" |
14 | 08'54" | 01:49'47" |
15 | 08'23" | 01:58'10" |
16 | 07'15" | 02:05'25" |
17 | 07'44" | 02:13'09" |
18 | 09'06" | 02:22'15" |
19 | 07'31" | 02:29'46" |
20 | 07'15" | 02:37'01" |
20.7 | 09'01" | 02:43'00" |