22.9 km | 02:03:30 | 05:23/km日期: 2018-02-25 06:14 - 卡路里: 1298 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(63)
Pace: 05'56" / 05'18" / 05'12" / 05'11" / 05'05" / 05'04" / 05'01" / 04'53" / 05'07" / 05'06" / 05'06" / 05'09" / 05'19" / 05'16" / 05'17" / 05'07" / 05'29" / 05'22" / 05'21" / 05'45" / 06'05" / 06'14" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'03") | 1001 / 1001 |
| 2 | | 05'16" (+00'24") | 1004 / 2005 |
| 3 | | 05'13" (+00'21") | 995 / 3001 |
| 4 | | 05'07" (+00'15") | 1012 / 4014 |
| 5 | | 05'05" (+00'13") | 998 / 5012 |
| 6 | | 05'05" (+00'13") | 1012 / 6024 |
| 7 | | 05'03" (+00'11") | 1007 / 7032 |
| 8 | | 04'52" | 1002 / 8034 |
| 9 | | 05'03" (+00'11") | 1010 / 9045 |
| 10 | | 05'06" (+00'14") | 999 / 10044 |
| 11 | | 05'06" (+00'14") | 999 / 11044 |
| 12 | | 05'11" (+00'19") | 1006 / 12051 |
| 13 | | 05'16" (+00'24") | 1008 / 13060 |
| 14 | | 05'18" (+00'26") | 1008 / 14068 |
| 15 | | 05'17" (+00'25") | 1002 / 15070 |
| 16 | | 05'04" (+00'12") | 1003 / 16074 |
| 17 | | 05'31" (+00'39") | 1008 / 17082 |
| 18 | | 05'16" (+00'24") | 1006 / 18089 |
| 19 | | 05'26" (+00'34") | 1003 / 19092 |
| 20 | | 05'45" (+00'53") | 996 / 20089 |
| 21 | | 06'05" (+01'13") | 1000 / 21090 |
| 22 | | 06'12" (+01'20") | 1011 / 22101 |
| 23 | | 06'16" (+01'24") | 891 / 22993 |
晨跑，距離拉長高鐵站休息時，目睹車友所騎一台54萬自行車，及一位南科3M,工程師聊開了，聊了約1小時~~
2月累積里程 : 328.39 km
Android - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'18" | 00:11'14" |
| 3 | 05'12" | 00:16'26" |
| 4 | 05'11" | 00:21'37" |
| 5 | 05'05" | 00:26'42" |
| 6 | 05'04" | 00:31'46" |
| 7 | 05'01" | 00:36'47" |
| 8 | 04'53" | 00:41'40" |
| 9 | 05'07" | 00:46'47" |
| 10 | 05'06" | 00:51'53" |
| 11 | 05'06" | 00:56'59" |
| 12 | 05'09" | 01:02'08" |
| 13 | 05'19" | 01:07'27" |
| 14 | 05'16" | 01:12'43" |
| 15 | 05'17" | 01:18'00" |
| 16 | 05'07" | 01:23'07" |
| 17 | 05'29" | 01:28'36" |
| 18 | 05'22" | 01:33'58" |
| 19 | 05'21" | 01:39'19" |
| 20 | 05'45" | 01:45'04" |
| 21 | 06'05" | 01:51'09" |
| 22 | 06'14" | 01:57'23" |
| 22.9 | 06'47" | 02:03'30" |
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