21.0 km | 02:03:06 | 05:51/km日期: 2018-02-25 07:41 - 總爬升: 544 m - 平均心率: 160 - 卡路里: 1749 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 88%
Pace: 05'49" / 06'00" / 05'52" / 05'47" / 06'17" / 05'39" / 05'22" / 05'48" / 05'22" / 06'09" / 05'36" / 05'47" / 09'33" / 02'35" / 05'51" / 05'43" / 11'15" / 01'06" / 06'26" / 05'44" / 05'19" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 06'00" (+00'41") | 1000 / 2000 |
| 3 | | 05'51" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'28") | 1000 / 4000 |
| 5 | | 06'17" (+00'58") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'22" (+00'03") | 1000 / 7000 |
| 8 | | 05'47" (+00'28") | 1000 / 8000 |
| 9 | | 05'21" (+00'02") | 1000 / 9000 |
| 10 | | 06'09" (+00'50") | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'50" (+00'31") | 1000 / 12000 |
| 13 | | 05'47" (+00'28") | 1000 / 13000 |
| 14 | | 06'20" (+01'01") | 1000 / 14000 |
| 15 | | 05'51" (+00'32") | 1000 / 15000 |
| 16 | | 05'43" (+00'24") | 1000 / 16000 |
| 17 | | 05'59" (+00'40") | 1000 / 17000 |
| 18 | | 06'21" (+01'02") | 1000 / 18000 |
| 19 | | 06'26" (+01'07") | 1000 / 19000 |
| 20 | | 05'43" (+00'24") | 1000 / 20000 |
| 21 | | 05'19" | 1000 / 21000 |
| 22 | | 04'19" | 25 / 21025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
90.52 km 
Asics Kayano 24 累積 :
3042.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'00" | 00:11'49" |
| 3 | 05'52" | 00:17'41" |
| 4 | 05'47" | 00:23'28" |
| 5 | 06'17" | 00:29'45" |
| 6 | 05'39" | 00:35'24" |
| 7 | 05'22" | 00:40'46" |
| 8 | 05'48" | 00:46'34" |
| 9 | 05'22" | 00:51'56" |
| 10 | 06'09" | 00:58'05" |
| 11 | 05'36" | 01:03'41" |
| 12 | 05'47" | 01:09'28" |
| 13 | 09'33" | 01:19'01" |
| 14 | 02'35" | 01:21'36" |
| 15 | 05'51" | 01:27'27" |
| 16 | 05'43" | 01:33'10" |
| 17 | 11'15" | 01:44'25" |
| 18 | 01'06" | 01:45'31" |
| 19 | 06'26" | 01:51'57" |
| 20 | 05'44" | 01:57'41" |
| 21 | 05'19" | 02:03'00" |
| 21.0 | 04'35" | 02:03'07" |
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