19.2 km | 01:51:01 | 05:46/km日期: 2014-01-12 05:22 - 平均心率: 72 - 卡路里: 1406 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'37" / 05'50" / 05'43" / 06'01" / 06'04" / 05'56" / 06'18" / 06'08" / 06'02" / 06'46" / 05'57" / 05'52" / 05'43" / 05'34" / 05'40" / 05'40" / 04'51" / 05'14" / 04'54" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'48") | 1032 / 1032 |
| 2 | | 05'50" (+01'02") | 1011 / 2043 |
| 3 | | 05'42" (+00'54") | 1012 / 3055 |
| 4 | | 06'04" (+01'16") | 1002 / 4058 |
| 5 | | 06'03" (+01'15") | 1019 / 5077 |
| 6 | | 05'55" (+01'07") | 1004 / 6082 |
| 7 | | 06'16" (+01'28") | 1009 / 7092 |
| 8 | | 06'08" (+01'20") | 1012 / 8104 |
| 9 | | 06'00" (+01'12") | 1004 / 9108 |
| 10 | | 06'45" (+01'57") | 1013 / 10122 |
| 11 | | 05'58" (+01'10") | 1013 / 11135 |
| 12 | | 05'50" (+01'02") | 1006 / 12141 |
| 13 | | 05'39" (+00'51") | 1014 / 13156 |
| 14 | | 05'35" (+00'47") | 993 / 14150 |
| 15 | | 05'42" (+00'54") | 1021 / 15171 |
| 16 | | 05'35" (+00'47") | 1006 / 16178 |
| 17 | | 04'48" | 1023 / 17201 |
| 18 | | 05'12" (+00'24") | 1006 / 18207 |
| 19 | | 04'53" (+00'05") | 1005 / 19212 |
| 20 | | 06'07" (+01'19") | 21 / 19234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 404.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'50" | 00:11'27" |
| 3 | 05'43" | 00:17'10" |
| 4 | 06'01" | 00:23'11" |
| 5 | 06'04" | 00:29'15" |
| 6 | 05'56" | 00:35'11" |
| 7 | 06'18" | 00:41'29" |
| 8 | 06'08" | 00:47'37" |
| 9 | 06'02" | 00:53'39" |
| 10 | 06'46" | 01:00'25" |
| 11 | 05'57" | 01:06'22" |
| 12 | 05'52" | 01:12'14" |
| 13 | 05'43" | 01:17'57" |
| 14 | 05'34" | 01:23'31" |
| 15 | 05'40" | 01:29'11" |
| 16 | 05'40" | 01:34'51" |
| 17 | 04'51" | 01:39'42" |
| 18 | 05'14" | 01:44'56" |
| 19 | 04'54" | 01:49'50" |
| 19.2 | 05'02" | 01:51'01" |
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