21.1 km | 01:51:36 | 05:17/km日期: 2018-02-25 06:57 - 平均心率: 174 - 卡路里: 1823 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88%
Pace: 04'58" / 05'02" / 04'53" / 04'59" / 05'16" / 05'01" / 05'00" / 05'02" / 05'06" / 05'39" / 05'20" / 05'15" / 07'56" / 03'01" / 05'17" / 05'04" / 10'19" / 00'36" / 06'14" / 05'39" / 05'21" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'05") | 1000 / 1000 |
| 2 | | 05'01" (+00'08") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 04'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'01" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'05" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'43") | 1000 / 10000 |
| 11 | | 05'22" (+00'29") | 1000 / 11000 |
| 12 | | 05'15" (+00'22") | 1000 / 12000 |
| 13 | | 05'06" (+00'13") | 1000 / 13000 |
| 14 | | 05'50" (+00'57") | 1000 / 14000 |
| 15 | | 05'17" (+00'24") | 1000 / 15000 |
| 16 | | 05'03" (+00'10") | 1000 / 16000 |
| 17 | | 05'18" (+00'25") | 1000 / 17000 |
| 18 | | 05'36" (+00'43") | 1000 / 18000 |
| 19 | | 06'14" (+01'21") | 1000 / 19000 |
| 20 | | 05'38" (+00'45") | 1000 / 20000 |
| 21 | | 05'21" (+00'28") | 1000 / 21000 |
| 22 | | 05'10" (+00'17") | 108 / 21108 |
| 23 | | 06'18" (+01'25") | 12 / 21120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 137.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'02" | 00:10'00" |
| 3 | 04'53" | 00:14'53" |
| 4 | 04'59" | 00:19'52" |
| 5 | 05'16" | 00:25'08" |
| 6 | 05'01" | 00:30'09" |
| 7 | 05'00" | 00:35'09" |
| 8 | 05'02" | 00:40'11" |
| 9 | 05'06" | 00:45'17" |
| 10 | 05'39" | 00:50'56" |
| 11 | 05'20" | 00:56'16" |
| 12 | 05'15" | 01:01'31" |
| 13 | 07'56" | 01:09'27" |
| 14 | 03'01" | 01:12'28" |
| 15 | 05'17" | 01:17'45" |
| 16 | 05'04" | 01:22'49" |
| 17 | 10'19" | 01:33'08" |
| 18 | 00'36" | 01:33'44" |
| 19 | 06'14" | 01:39'58" |
| 20 | 05'39" | 01:45'37" |
| 21 | 05'21" | 01:50'58" |
| 21.1 | 05'14" | 01:51'36" |
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