18.1 km | 01:26:35 | 04:46/km日期: 2018-02-24 05:51 - 總爬升: 261 m - 卡路里: 1141 Cal - 總步數: 15900 - 平均步頻: 183 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 05'06" / 05'00" / 05'08" / 05'25" / 04'22" / 04'19" / 04'07" / 04'10" / 04'17" / 04'18" / 05'30" / 04'45" / 04'34" / 04'31" / 04'27" / 05'30" / 05'16" / 04'59" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+01'01") | 1004 / 1004 | 173 / 112 |
| 2 | | 04'58" (+00'54") | 1005 / 2009 | 181 / 110 |
| 3 | | 05'08" (+01'04") | 1007 / 3017 | 178 / 108 |
| 4 | | 05'22" (+01'18") | 1007 / 4024 | 182 / 102 |
| 5 | | 04'18" (+00'14") | 1001 / 5026 | 187 / 123 |
| 6 | | 04'19" (+00'15") | 1004 / 6030 | 189 / 121 |
| 7 | | 04'04" | 1001 / 7032 | 191 / 128 |
| 8 | | 04'11" (+00'07") | 1007 / 8040 | 190 / 125 |
| 9 | | 04'15" (+00'11") | 1006 / 9047 | 188 / 124 |
| 10 | | 04'14" (+00'10") | 1001 / 10048 | 189 / 124 |
| 11 | | 05'38" (+01'34") | 1010 / 11058 | 181 / 97 |
| 12 | | 04'43" (+00'39") | 1006 / 12065 | 185 / 114 |
| 13 | | 04'32" (+00'28") | 1005 / 13070 | 186 / 117 |
| 14 | | 04'28" (+00'24") | 1010 / 14080 | 186 / 119 |
| 15 | | 04'25" (+00'21") | 1004 / 15084 | 186 / 120 |
| 16 | | 05'30" (+01'26") | 1006 / 16091 | 175 / 103 |
| 17 | | 05'08" (+01'04") | 1006 / 17098 | 178 / 108 |
| 18 | | 05'03" (+00'59") | 1001 / 18099 | 180 / 109 |
| 19 | | 05'10" (+01'06") | 112 / 18212 | 178 / 108 |
2月累積里程 : 460.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 05'08" | 00:15'14" |
| 4 | 05'25" | 00:20'39" |
| 5 | 04'22" | 00:25'01" |
| 6 | 04'19" | 00:29'20" |
| 7 | 04'07" | 00:33'27" |
| 8 | 04'10" | 00:37'37" |
| 9 | 04'17" | 00:41'54" |
| 10 | 04'18" | 00:46'12" |
| 11 | 05'30" | 00:51'42" |
| 12 | 04'45" | 00:56'27" |
| 13 | 04'34" | 01:01'01" |
| 14 | 04'31" | 01:05'32" |
| 15 | 04'27" | 01:09'59" |
| 16 | 05'30" | 01:15'29" |
| 17 | 05'16" | 01:20'45" |
| 18 | 04'59" | 01:25'44" |
| 18.1 | 07'32" | 01:26'35" |
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