36.4 km | 07:38:10 | 12:35/km日期: 2018-02-24 06:00 - 總爬升: 1809 m - 卡路里: 2242 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 11'45" / 10'08" / 14'52" / 14'56" / 16'01" / 06'56" / 06'17" / 08'15" / 15'59" / 12'38" / 13'30" / 13'02" / 14'04" / 16'01" / 13'43" / 10'37" / 15'13" / 11'10" / 12'03" / 10'47" / 16'16" / 04'18" / 19'08" / 05'18" / 22'03" / 00'01" / 09'18" / 18'45" / 13'06" / 18'14" / 16'08" / 17'50" / 15'35" / 14'54" / 10'25" / 06'48" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'44" (+06'08") | 1000 / 1000 |
| 2 | | 10'08" (+04'32") | 1000 / 2000 |
| 3 | | 14'51" (+09'15") | 1000 / 3000 |
| 4 | | 18'40" (+13'04") | 183 / 3183 |
| 5 | | 14'47" (+09'11") | 1000 / 4183 |
| 6 | | 14'06" (+08'30") | 1000 / 5183 |
| 7 | | 06'48" (+01'12") | 1000 / 6183 |
| 8 | | 05'53" (+00'17") | 1000 / 7183 |
| 9 | | 10'46" (+05'10") | 1000 / 8183 |
| 10 | | 15'36" (+10'00") | 1000 / 9183 |
| 11 | | 10'52" (+05'16") | 1000 / 10183 |
| 12 | | 13'50" (+08'14") | 1000 / 11183 |
| 13 | | 13'38" (+08'02") | 1000 / 12183 |
| 14 | | 14'01" (+08'25") | 1000 / 13183 |
| 15 | | 16'18" (+10'42") | 1000 / 14183 |
| 16 | | 12'56" (+07'20") | 1000 / 15183 |
| 17 | | 12'12" (+06'36") | 1000 / 16183 |
| 18 | | 13'42" (+08'06") | 1000 / 17183 |
| 19 | | 12'14" (+06'38") | 1000 / 18183 |
| 20 | | 10'49" (+05'13") | 1000 / 19183 |
| 21 | | 10'43" (+05'07") | 1000 / 20183 |
| 22 | | 08'26" (+02'50") | 1000 / 21183 |
| 23 | | 13'25" (+07'49") | 1000 / 22183 |
| 24 | | 11'22" (+05'46") | 1000 / 23183 |
| 25 | | 07'46" (+02'10") | 1000 / 24183 |
| 26 | | 08'44" (+03'08") | 1000 / 25183 |
| 27 | | 13'42" (+08'06") | 1000 / 26183 |
| 28 | | 13'44" (+08'08") | 1000 / 27183 |
| 29 | | 18'53" (+13'17") | 1000 / 28183 |
| 30 | | 11'39" (+06'03") | 1000 / 29183 |
| 31 | | 20'16" (+14'40") | 1000 / 30183 |
| 32 | | 16'00" (+10'24") | 1000 / 31183 |
| 33 | | 18'06" (+12'30") | 1000 / 32183 |
| 34 | | 15'36" (+10'00") | 1000 / 33183 |
| 35 | | 14'16" (+08'40") | 1000 / 34183 |
| 36 | | 09'35" (+03'59") | 1000 / 35183 |
| 37 | | 05'36" | 1000 / 36183 |
| 38 | | 06'31" (+00'55") | 210 / 36393 |
2月累積里程 : 80.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'45" | 00:11'45" |
| 2 | 10'08" | 00:21'53" |
| 3 | 14'52" | 00:36'45" |
| 4 | 14'56" | 00:51'41" |
| 5 | 16'01" | 01:07'42" |
| 6 | 06'56" | 01:14'38" |
| 7 | 06'17" | 01:20'55" |
| 8 | 08'15" | 01:29'10" |
| 9 | 15'59" | 01:45'09" |
| 10 | 12'38" | 01:57'47" |
| 11 | 13'30" | 02:11'17" |
| 12 | 13'02" | 02:24'19" |
| 13 | 14'04" | 02:38'23" |
| 14 | 16'01" | 02:54'24" |
| 15 | 13'43" | 03:08'07" |
| 16 | 10'37" | 03:18'44" |
| 17 | 15'13" | 03:33'57" |
| 18 | 11'10" | 03:45'07" |
| 19 | 12'03" | 03:57'10" |
| 20 | 10'47" | 04:07'57" |
| 21 | 16'16" | 04:24'13" |
| 22 | 04'18" | 04:28'31" |
| 23 | 19'08" | 04:47'39" |
| 24 | 05'18" | 04:52'57" |
| 25 | 22'03" | 05:15'00" |
| 26 | 00'01" | 05:15'01" |
| 27 | 09'18" | 05:24'19" |
| 28 | 18'45" | 05:43'04" |
| 29 | 13'06" | 05:56'10" |
| 30 | 18'14" | 06:14'24" |
| 31 | 16'08" | 06:30'32" |
| 32 | 17'50" | 06:48'22" |
| 33 | 15'35" | 07:03'57" |
| 34 | 14'54" | 07:18'51" |
| 35 | 10'25" | 07:29'16" |
| 36 | 06'48" | 07:36'04" |
| 36.4 | 05'24" | 07:38'12" |
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