13.2 km | 01:57:52 | 08:54/km日期: 2018-02-24 19:27 - 總爬升: 414 m - 平均心率: 166 - 卡路里: 1094 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 82%
Pace: 06'26" / 09'46" / 07'09" / 08'59" / 11'46" / 14'01" / 06'58" / 10'48" / 08'31" / 09'10" / 06'01" / 10'16" / 05'32" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'54") | 1000 / 1000 |
| 2 | | 09'47" (+04'16") | 1000 / 2000 |
| 3 | | 07'08" (+01'37") | 1000 / 3000 |
| 4 | | 08'58" (+03'27") | 1000 / 4000 |
| 5 | | 11'45" (+06'14") | 1000 / 5000 |
| 6 | | 14'01" (+08'30") | 1000 / 6000 |
| 7 | | 06'58" (+01'27") | 1000 / 7000 |
| 8 | | 10'47" (+05'16") | 1000 / 8000 |
| 9 | | 08'30" (+02'59") | 1000 / 9000 |
| 10 | | 09'09" (+03'38") | 1000 / 10000 |
| 11 | | 06'01" (+00'30") | 1000 / 11000 |
| 12 | | 10'15" (+04'44") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 11'20" (+05'49") | 220 / 13220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 53.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 09'46" | 00:16'12" |
| 3 | 07'09" | 00:23'21" |
| 4 | 08'59" | 00:32'20" |
| 5 | 11'46" | 00:44'06" |
| 6 | 14'01" | 00:58'07" |
| 7 | 06'58" | 01:05'05" |
| 8 | 10'48" | 01:15'53" |
| 9 | 08'31" | 01:24'24" |
| 10 | 09'10" | 01:33'34" |
| 11 | 06'01" | 01:39'35" |
| 12 | 10'16" | 01:49'51" |
| 13 | 05'32" | 01:55'23" |
| 13.2 | 11'20" | 01:57'53" |
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