12.1 km | 01:02:48 | 05:11/km日期: 2018-02-19 16:56 - 卡路里: 664 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 49% - PM2.5: 普通(53)
Pace: 05'38" / 05'31" / 05'02" / 05'54" / 04'58" / 04'49" / 04'51" / 04'47" / 10'32" / 06'15" / 05'31" / 05'29" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'51") | 1000 / 1000 |
| 2 | | 05'31" (+00'45") | 1000 / 2000 |
| 3 | | 05'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'09" (+00'23") | 1000 / 4000 |
| 5 | | 04'57" (+00'11") | 1000 / 5000 |
| 6 | | 04'49" (+00'03") | 1000 / 6000 |
| 7 | | 04'51" (+00'05") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 05'14" (+00'28") | 1000 / 9000 |
| 10 | | 05'10" (+00'24") | 1000 / 10000 |
| 11 | | 05'30" (+00'44") | 1000 / 11000 |
| 12 | | 05'29" (+00'43") | 1000 / 12000 |
| 13 | | 06'22" (+01'36") | 101 / 12101 |
2月累積里程 : 147.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 05'02" | 00:16'11" |
| 4 | 05'54" | 00:22'05" |
| 5 | 04'58" | 00:27'03" |
| 6 | 04'49" | 00:31'52" |
| 7 | 04'51" | 00:36'43" |
| 8 | 04'47" | 00:41'30" |
| 9 | 10'32" | 00:52'02" |
| 10 | 06'15" | 00:58'17" |
| 11 | 05'31" | 01:03'48" |
| 12 | 05'29" | 01:09'17" |
| 12.1 | 06'25" | 01:09'56" |
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