10.7 km | 00:59:30 | 05:33/km日期: 2018-02-18 17:08 - 卡路里: 585 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 65% - PM2.5: 普通(47)
Pace: 05'18" / 05'21" / 05'27" / 05'14" / 05'16" / 05'25" / 05'25" / 07'40" / 05'41" / 06'23" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'03") | 1000 / 1000 |
2 | | 05'20" (+00'06") | 1000 / 2000 |
3 | | 05'27" (+00'13") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 05'15" (+00'01") | 1000 / 5000 |
6 | | 05'24" (+00'10") | 1000 / 6000 |
7 | | 05'25" (+00'11") | 1000 / 7000 |
8 | | 05'42" (+00'28") | 1000 / 8000 |
9 | | 05'40" (+00'26") | 1000 / 9000 |
10 | | 06'22" (+01'08") | 1000 / 10000 |
11 | | 06'11" (+00'57") | 697 / 10697 |
2月累積里程 : 147.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'21" | 00:10'39" |
3 | 05'27" | 00:16'06" |
4 | 05'14" | 00:21'20" |
5 | 05'16" | 00:26'36" |
6 | 05'25" | 00:32'01" |
7 | 05'25" | 00:37'26" |
8 | 07'40" | 00:45'06" |
9 | 05'41" | 00:50'47" |
10 | 06'23" | 00:57'10" |
10.7 | 06'11" | 01:01'29" |