16.1 km | 01:40:30 | 06:14/km日期: 2018-02-18 16:05 - 卡路里: 1162 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'17" / 06'05" / 06'02" / 06'03" / 06'08" / 06'14" / 05'58" / 06'07" / 07'24" / 06'01" / 06'03" / 06'04" / 07'02" / 06'01" / 06'05" / 06'09" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'17") | 1000 / 1000 |
2 | | 06'04" (+00'04") | 1000 / 2000 |
3 | | 06'02" (+00'02") | 1000 / 3000 |
4 | | 06'02" (+00'02") | 1000 / 4000 |
5 | | 06'07" (+00'07") | 1000 / 5000 |
6 | | 06'08" (+00'08") | 1000 / 6000 |
7 | | 06'03" (+00'03") | 1000 / 7000 |
8 | | 06'07" (+00'07") | 1000 / 8000 |
9 | | 07'24" (+01'24") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 06'03" (+00'03") | 1000 / 11000 |
12 | | 06'03" (+00'03") | 1000 / 12000 |
13 | | 07'02" (+01'02") | 1000 / 13000 |
14 | | 06'01" (+00'01") | 1000 / 14000 |
15 | | 06'04" (+00'04") | 1000 / 15000 |
16 | | 06'09" (+00'09") | 1000 / 16000 |
17 | | 07'34" (+01'34") | 103 / 16103 |
2月累積里程 :
100.32 km MIZUNO WAVE EMPEROR 累積 :
1441.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'05" | 00:12'22" |
3 | 06'02" | 00:18'24" |
4 | 06'03" | 00:24'27" |
5 | 06'08" | 00:30'35" |
6 | 06'14" | 00:36'49" |
7 | 05'58" | 00:42'47" |
8 | 06'07" | 00:48'54" |
9 | 07'24" | 00:56'18" |
10 | 06'01" | 01:02'19" |
11 | 06'03" | 01:08'22" |
12 | 06'04" | 01:14'26" |
13 | 07'02" | 01:21'28" |
14 | 06'01" | 01:27'29" |
15 | 06'05" | 01:33'34" |
16 | 06'09" | 01:39'43" |
16.1 | 07'34" | 01:40'30" |