5.3 km | 00:41:35 | 07:52/km日期: 2018-02-24 16:11 - 卡路里: 384 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 66%
Pace: 07'42" / 07'30" / 08'40" / 08'12" / 07'38" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'07") | 533 / 533 |
2 | | 07'55" (+00'47") | 507 / 1041 |
3 | | 07'28" (+00'20") | 545 / 1586 |
4 | | 07'53" (+00'45") | 519 / 2105 |
5 | | 08'31" (+01'23") | 500 / 2605 |
6 | | 09'19" (+02'11") | 568 / 3173 |
7 | | 07'46" (+00'38") | 518 / 3692 |
8 | | 07'47" (+00'39") | 511 / 4203 |
9 | | 07'34" (+00'26") | 529 / 4732 |
10 | | 07'08" | 549 / 5282 |
11 | | 04'12" | 3 / 5286 |
2月累積里程 : 69.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'30" | 00:15'12" |
3 | 08'40" | 00:23'52" |
4 | 08'12" | 00:32'04" |
5 | 07'38" | 00:39'42" |
5.3 | 06'35" | 00:41'35" |