-106339.0 km | 375576:24:29 | -211:-54/km日期: 1970-07-15 15:13 - 平均心率: 507 - 卡路里: 1281 Cal
Pace: 00'00" / 25210111'46" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'10" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 : 0.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | --'--" | 00:00'00" |
| 2 | 25210111'46" | 420168:31'46" |
| 3 | 00'04" | 420168:31'50" |
| 4 | 00'04" | 420168:31'54" |
| 5 | 00'04" | 420168:31'58" |
| 6 | 00'04" | 420168:32'02" |
| 7 | 00'03" | 420168:32'05" |
| 8 | 00'03" | 420168:32'08" |
| 9 | 00'03" | 420168:32'11" |
| 10 | 00'03" | 420168:32'14" |
| 11 | 00'04" | 420168:32'18" |
| 12 | 00'03" | 420168:32'21" |
| 13 | 00'03" | 420168:32'24" |
| 14 | 00'03" | 420168:32'27" |
| 15 | 00'03" | 420168:32'30" |
| 16 | 00'03" | 420168:32'33" |
| 17 | 00'03" | 420168:32'36" |
| 18 | 00'03" | 420168:32'39" |
| 19 | 00'03" | 420168:32'42" |
| 20 | 00'04" | 420168:32'46" |
| 21 | 00'04" | 420168:32'50" |
| 22 | 00'03" | 420168:32'53" |
| 23 | 00'03" | 420168:32'56" |
| 24 | 00'03" | 420168:32'59" |
| 25 | 00'03" | 420168:33'02" |
| 26 | 00'03" | 420168:33'05" |
| 27 | 00'03" | 420168:33'08" |
| 28 | 00'03" | 420168:33'11" |
| 29 | 00'03" | 420168:33'14" |
| 30 | 00'03" | 420168:33'17" |
| 31 | 00'03" | 420168:33'20" |
| 32 | 00'03" | 420168:33'23" |
| 33 | 00'03" | 420168:33'26" |
| 34 | 00'03" | 420168:33'29" |
| 35 | 00'03" | 420168:33'32" |
| 36 | 00'03" | 420168:33'35" |
| 37 | 00'03" | 420168:33'38" |
| 38 | 00'03" | 420168:33'41" |
| 39 | 00'03" | 420168:33'44" |
| 40 | 00'03" | 420168:33'47" |
| 41 | 00'03" | 420168:33'50" |
| 42 | 00'04" | 420168:33'54" |
| 43 | 00'03" | 420168:33'57" |
| 44 | 00'03" | 420168:34'00" |
| 45 | 00'03" | 420168:34'03" |
| 46 | 00'03" | 420168:34'06" |
| 47 | 00'03" | 420168:34'09" |
| 48 | 00'03" | 420168:34'12" |
| 49 | 00'04" | 420168:34'16" |
| 50 | 00'04" | 420168:34'20" |
| 51 | 00'04" | 420168:34'24" |
| 52 | 00'03" | 420168:34'27" |
| 53 | 00'04" | 420168:34'31" |
| 54 | 00'04" | 420168:34'35" |
| 55 | 00'04" | 420168:34'39" |
| 56 | 00'04" | 420168:34'43" |
| 57 | 00'03" | 420168:34'46" |
| 58 | 00'03" | 420168:34'49" |
| 59 | 00'04" | 420168:34'53" |
| 60 | 00'03" | 420168:34'56" |
| 61 | 00'03" | 420168:34'59" |
| 62 | 00'03" | 420168:35'02" |
| 63 | 00'03" | 420168:35'05" |
| 64 | 00'03" | 420168:35'08" |
| 65 | 00'03" | 420168:35'11" |
| 66 | 00'04" | 420168:35'15" |
| 67 | 00'03" | 420168:35'18" |
| 68 | 00'04" | 420168:35'22" |
| 69 | 00'03" | 420168:35'25" |
| 70 | 00'03" | 420168:35'28" |
| 71 | 00'03" | 420168:35'31" |
| 72 | 00'03" | 420168:35'34" |
| 73 | 00'03" | 420168:35'37" |
| 74 | 00'03" | 420168:35'40" |
| 75 | 00'03" | 420168:35'43" |
| 76 | 00'04" | 420168:35'47" |
| 77 | 00'03" | 420168:35'50" |
| 78 | 00'03" | 420168:35'53" |
| 79 | 00'03" | 420168:35'56" |
| 80 | 00'03" | 420168:35'59" |
| 81 | 00'03" | 420168:36'02" |
| 82 | 00'03" | 420168:36'05" |
| 83 | 00'03" | 420168:36'08" |
| 84 | 00'03" | 420168:36'11" |
| 85 | 00'03" | 420168:36'14" |
| 86 | 00'03" | 420168:36'17" |
| 87 | 00'03" | 420168:36'20" |
| 88 | 00'04" | 420168:36'24" |
| 89 | 00'03" | 420168:36'27" |
| 90 | 00'03" | 420168:36'30" |
| 91 | 00'03" | 420168:36'33" |
| 92 | 00'03" | 420168:36'36" |
| 93 | 00'03" | 420168:36'39" |
| 94 | 00'03" | 420168:36'42" |
| 95 | 00'03" | 420168:36'45" |
| 96 | 00'03" | 420168:36'48" |
| 97 | 00'03" | 420168:36'51" |
| 98 | 00'03" | 420168:36'54" |
| 99 | 00'04" | 420168:36'58" |
| 100 | 00'04" | 420168:37'02" |
| 101 | 00'04" | 420168:37'06" |
| 102 | 00'04" | 420168:37'10" |
| 103 | 00'03" | 420168:37'13" |
| 104 | 00'03" | 420168:37'16" |
| 105 | 00'03" | 420168:37'19" |
| 106 | 00'03" | 420168:37'22" |
| 107 | 00'03" | 420168:37'25" |
| 108 | 00'03" | 420168:37'28" |
| 109 | 00'03" | 420168:37'31" |
| 110 | 00'04" | 420168:37'35" |
| 111 | 00'03" | 420168:37'38" |
| 112 | 00'03" | 420168:37'41" |
| 113 | 00'03" | 420168:37'44" |
| 114 | 00'03" | 420168:37'47" |
| 115 | 00'03" | 420168:37'50" |
| 116 | 00'03" | 420168:37'53" |
| 117 | 00'03" | 420168:37'56" |
| 118 | 00'03" | 420168:37'59" |
| 119 | 00'03" | 420168:38'02" |
| 120 | 00'03" | 420168:38'05" |
| 121 | 00'03" | 420168:38'08" |
| 122 | 00'03" | 420168:38'11" |
| 123 | 00'03" | 420168:38'14" |
| 124 | 00'03" | 420168:38'17" |
| 125 | 00'03" | 420168:38'20" |
| 126 | 00'03" | 420168:38'23" |
| 127 | 00'03" | 420168:38'26" |
| 128 | 00'03" | 420168:38'29" |
| 129 | 00'03" | 420168:38'32" |
| 130 | 00'03" | 420168:38'35" |
| 131 | 00'03" | 420168:38'38" |
| 132 | 00'03" | 420168:38'41" |
| 133 | 00'03" | 420168:38'44" |
| 134 | 00'03" | 420168:38'47" |
| 135 | 00'04" | 420168:38'51" |
| 136 | 00'04" | 420168:38'55" |
| 137 | 00'03" | 420168:38'58" |
| 138 | 00'03" | 420168:39'01" |
| 139 | 00'03" | 420168:39'04" |
| 140 | 00'03" | 420168:39'07" |
| 141 | 00'03" | 420168:39'10" |
| 142 | 00'03" | 420168:39'13" |
| 143 | 00'03" | 420168:39'16" |
| 144 | 00'03" | 420168:39'19" |
| 145 | 00'03" | 420168:39'22" |
| 146 | 00'03" | 420168:39'25" |
| 147 | 00'04" | 420168:39'29" |
| 148 | 00'03" | 420168:39'32" |
| 149 | 00'03" | 420168:39'35" |
| 150 | 00'03" | 420168:39'38" |
| 151 | 00'03" | 420168:39'41" |
| 152 | 00'03" | 420168:39'44" |
| 153 | 00'03" | 420168:39'47" |
| 154 | 00'03" | 420168:39'50" |
| 155 | 00'03" | 420168:39'53" |
| 156 | 00'03" | 420168:39'56" |
| 157 | 00'03" | 420168:39'59" |
| 158 | 00'03" | 420168:40'02" |
| 159 | 00'04" | 420168:40'06" |
| 160 | 00'04" | 420168:40'10" |
| 161 | 00'03" | 420168:40'13" |
| 162 | 00'03" | 420168:40'16" |
| 163 | 00'03" | 420168:40'19" |
| 164 | 00'03" | 420168:40'22" |
| 165 | 00'03" | 420168:40'25" |
| 166 | 00'03" | 420168:40'28" |
| 167 | 00'03" | 420168:40'31" |
| 168 | 00'04" | 420168:40'35" |
| 169 | 00'03" | 420168:40'38" |
| 170 | 00'03" | 420168:40'41" |
| 171 | 00'03" | 420168:40'44" |
| 172 | 00'03" | 420168:40'47" |
| 173 | 00'03" | 420168:40'50" |
| 174 | 00'03" | 420168:40'53" |
| 175 | 00'03" | 420168:40'56" |
| 176 | 00'03" | 420168:40'59" |
| 177 | 00'03" | 420168:41'02" |
| 178 | 00'03" | 420168:41'05" |
| 179 | 00'03" | 420168:41'08" |
| 180 | 00'03" | 420168:41'11" |
| 181 | 00'03" | 420168:41'14" |
| 182 | 00'03" | 420168:41'17" |
| 183 | 00'04" | 420168:41'21" |
| 184 | 00'03" | 420168:41'24" |
| 185 | 00'03" | 420168:41'27" |
| 186 | 00'03" | 420168:41'30" |
| 187 | 00'03" | 420168:41'33" |
| 188 | 00'03" | 420168:41'36" |
| 189 | 00'03" | 420168:41'39" |
| 190 | 00'03" | 420168:41'42" |
| 191 | 00'03" | 420168:41'45" |
| 192 | 00'03" | 420168:41'48" |
| 193 | 00'03" | 420168:41'51" |
| 194 | 00'03" | 420168:41'54" |
| 195 | 00'03" | 420168:41'57" |
| 196 | 00'03" | 420168:42'00" |
| 197 | 00'03" | 420168:42'03" |
| 198 | 00'03" | 420168:42'06" |
| 199 | 00'03" | 420168:42'09" |
| 200 | 00'03" | 420168:42'12" |
| 201 | 00'03" | 420168:42'15" |
| 202 | 00'03" | 420168:42'18" |
| 203 | 00'03" | 420168:42'21" |
| 204 | 00'03" | 420168:42'24" |
| 205 | 00'03" | 420168:42'27" |
| 206 | 00'03" | 420168:42'30" |
| 207 | 00'03" | 420168:42'33" |
| 208 | 00'03" | 420168:42'36" |
| 209 | 00'03" | 420168:42'39" |
| 210 | 00'02" | 420168:42'41" |
| 211 | 00'03" | 420168:42'44" |
| 212 | 00'03" | 420168:42'47" |
| 213 | 00'03" | 420168:42'50" |
| 214 | 00'03" | 420168:42'53" |
| 215 | 00'03" | 420168:42'56" |
| 216 | 00'03" | 420168:42'59" |
| 217 | 00'03" | 420168:43'02" |
| 218 | 00'03" | 420168:43'05" |
| 219 | 00'03" | 420168:43'08" |
| 220 | 00'03" | 420168:43'11" |
| 221 | 00'03" | 420168:43'14" |
| 222 | 00'03" | 420168:43'17" |
| 223 | 00'03" | 420168:43'20" |
| 224 | 00'03" | 420168:43'23" |
| 225 | 00'03" | 420168:43'26" |
| 226 | 00'03" | 420168:43'29" |
| 227 | 00'03" | 420168:43'32" |
| 228 | 00'03" | 420168:43'35" |
| 229 | 00'03" | 420168:43'38" |
| 230 | 00'03" | 420168:43'41" |
| 231 | 00'03" | 420168:43'44" |
| 232 | 00'03" | 420168:43'47" |
| 233 | 00'04" | 420168:43'51" |
| 234 | 00'04" | 420168:43'55" |
| 235 | 00'10" | 420168:44'05" |
| 3351.5 | --'--" | 420168:44'05" |
留言 
