11.0 km | 06:31:03 | 35:33/km日期: 2018-02-17 07:59 - 總爬升: 931 m - 卡路里: 297 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 28'22" / 29'14" / 35'42" / 39'42" / 56'51" / 42'44" / 54'34" / 23'13" / 34'13" / 27'49" / 18'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'21" (+09'37") | 1000 / 1000 |
2 | | 29'14" (+10'30") | 1000 / 2000 |
3 | | 35'42" (+16'58") | 1000 / 3000 |
4 | | 39'41" (+20'57") | 1000 / 4000 |
5 | | 56'51" (+38'07") | 1000 / 5000 |
6 | | 42'40" (+23'56") | 1000 / 6000 |
7 | | 42'31" (+23'47") | 1000 / 7000 |
8 | | 35'18" (+16'34") | 1000 / 8000 |
9 | | 34'13" (+15'29") | 1000 / 9000 |
10 | | 27'44" (+09'00") | 1000 / 10000 |
11 | | 18'44" | 1000 / 11000 |
2月累積里程 : 121.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'22" | 00:28'22" |
2 | 29'14" | 00:57'36" |
3 | 35'42" | 01:33'18" |
4 | 39'42" | 02:13'00" |
5 | 56'51" | 03:09'51" |
6 | 42'44" | 03:52'35" |
7 | 54'34" | 04:47'09" |
8 | 23'13" | 05:10'22" |
9 | 34'13" | 05:44'35" |
10 | 27'49" | 06:12'24" |
11 | 18'40" | 06:31'04" |
11.0 | 00'00" | 07:03'06" |