16.1 km | 01:29:49 | 05:34/km日期: 2018-02-22 17:13 - 平均心率: 152 - 卡路里: 929 Cal - 平均步頻: 180
Pace: 06'16" / 05'49" / 05'49" / 05'48" / 05'48" / 05'48" / 05'47" / 05'38" / 05'27" / 05'29" / 05'14" / 05'13" / 05'15" / 05'09" / 05'18" / 05'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'08") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'49" (+00'41") | 1000 / 3000 |
| 4 | | 05'48" (+00'40") | 1000 / 4000 |
| 5 | | 05'47" (+00'39") | 1000 / 5000 |
| 6 | | 05'48" (+00'40") | 1000 / 6000 |
| 7 | | 05'47" (+00'39") | 1000 / 7000 |
| 8 | | 05'37" (+00'29") | 1000 / 8000 |
| 9 | | 05'27" (+00'19") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 05'14" (+00'06") | 1000 / 11000 |
| 12 | | 05'12" (+00'04") | 1000 / 12000 |
| 13 | | 05'15" (+00'07") | 1000 / 13000 |
| 14 | | 05'08" | 1000 / 14000 |
| 15 | | 05'18" (+00'10") | 1000 / 15000 |
| 16 | | 05'19" (+00'11") | 1000 / 16000 |
| 17 | | 05'20" (+00'12") | 127 / 16127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
189.70 km 
ASICS GT2160 累積 :
136.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 05'48" | 00:23'42" |
| 5 | 05'48" | 00:29'30" |
| 6 | 05'48" | 00:35'18" |
| 7 | 05'47" | 00:41'05" |
| 8 | 05'38" | 00:46'43" |
| 9 | 05'27" | 00:52'10" |
| 10 | 05'29" | 00:57'39" |
| 11 | 05'14" | 01:02'53" |
| 12 | 05'13" | 01:08'06" |
| 13 | 05'15" | 01:13'21" |
| 14 | 05'09" | 01:18'30" |
| 15 | 05'18" | 01:23'48" |
| 16 | 05'20" | 01:29'08" |
| 16.1 | 05'21" | 01:29'49" |
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