10.5 km | 01:05:06 | 06:11/km日期: 2018-02-21 20:21 - 地點: 河堤 - 天氣: 涼 - 卡路里: 521 Cal - 總步數: 12232 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'27" / 06'09" / 06'45" / 06'10" / 06'10" / 06'08" / 06'10" / 06'16" / 06'19" / 05'39" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'49") | 1004 / 1004 | 185 / 83 |
| 2 | | 06'07" (+00'31") | 1004 / 2009 | 190 / 85 |
| 3 | | 06'41" (+01'05") | 1008 / 3017 | 184 / 81 |
| 4 | | 06'10" (+00'34") | 1007 / 4025 | 190 / 85 |
| 5 | | 06'07" (+00'31") | 1006 / 5031 | 189 / 86 |
| 6 | | 06'04" (+00'28") | 1002 / 6034 | 191 / 86 |
| 7 | | 06'09" (+00'33") | 1001 / 7035 | 190 / 85 |
| 8 | | 06'17" (+00'41") | 1004 / 8039 | 187 / 84 |
| 9 | | 06'17" (+00'41") | 1005 / 9045 | 180 / 87 |
| 10 | | 05'36" | 1004 / 10049 | 190 / 93 |
| 11 | | 05'27" | 518 / 10568 | 183 / 99 |
2月累積里程 :
171.23 km 
Saucony KINVARA 7 累積 :
1529.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'09" | 00:12'36" |
| 3 | 06'45" | 00:19'21" |
| 4 | 06'10" | 00:25'31" |
| 5 | 06'10" | 00:31'41" |
| 6 | 06'08" | 00:37'49" |
| 7 | 06'10" | 00:43'59" |
| 8 | 06'16" | 00:50'15" |
| 9 | 06'19" | 00:56'34" |
| 10 | 05'39" | 01:02'13" |
| 10.5 | 05'33" | 01:05'06" |
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