12.0 km | 00:51:57 | 04:19/km日期: 2018-02-22 16:35 - 卡路里: 647 Cal - 總步數: 9888 - 平均步頻: 190 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(49)
Pace: 04'48" / 06'44" / 03'58" / 04'06" / 04'04" / 04'05" / 04'00" / 04'00" / 03'55" / 03'58" / 03'54" / 04'23" / 00'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+01'18") | 1009 / 1009 | 186 / 111 |
2 | | 06'41" (+03'11") | 1008 / 2018 | 159 / 93 |
3 | | 04'32" (+01'02") | 80 / 2099 | 190 / 115 |
4 | | 03'36" (+00'06") | 804 / 2903 | 197 / 140 |
5 | | 05'26" (+01'56") | 199 / 3102 | 184 / 99 |
6 | | 03'43" (+00'13") | 809 / 3911 | 196 / 136 |
7 | | 05'11" (+01'41") | 208 / 4120 | 186 / 103 |
8 | | 03'39" (+00'09") | 809 / 4929 | 196 / 138 |
9 | | 05'38" (+02'08") | 191 / 5121 | 186 / 95 |
10 | | 03'39" (+00'09") | 807 / 5929 | 197 / 138 |
11 | | 05'28" (+01'58") | 197 / 6127 | 184 / 98 |
12 | | 03'36" (+00'06") | 807 / 6934 | 198 / 139 |
13 | | 05'37" (+02'07") | 192 / 7127 | 188 / 94 |
14 | | 03'34" (+00'04") | 805 / 7933 | 197 / 141 |
15 | | 05'12" (+01'42") | 207 / 8141 | 190 / 100 |
16 | | 03'33" (+00'03") | 813 / 8954 | 198 / 141 |
17 | | 05'14" (+01'44") | 206 / 9160 | 188 / 101 |
18 | | 03'35" (+00'05") | 811 / 9972 | 198 / 139 |
19 | | 05'22" (+01'52") | 201 / 10174 | 188 / 98 |
20 | | 03'32" (+00'02") | 808 / 10982 | 200 / 140 |
21 | | 05'12" (+01'42") | 208 / 11190 | 186 / 103 |
22 | | 03'30" | 808 / 11999 | 200 / 142 |
2月累積里程 : 242.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 06'44" | 00:11'32" |
3 | 03'58" | 00:15'30" |
4 | 04'06" | 00:19'36" |
5 | 04'04" | 00:23'40" |
6 | 04'05" | 00:27'45" |
7 | 04'00" | 00:31'45" |
8 | 04'00" | 00:35'45" |
9 | 03'55" | 00:39'40" |
10 | 03'58" | 00:43'38" |
11 | 03'54" | 00:47'32" |
12 | 04'23" | 00:51'55" |
12.0 | -27'-46" | 00:51'57" |