10.6 km | 01:09:27 | 06:34/km日期: 2014-01-13 15:45 - 地點: 縣立體育場 - 天氣: 陰 - 卡路里: 736 Cal - 溫度: 24°C - 濕度: 53%
Pace: 06'53" / 06'38" / 06'26" / 06'20" / 06'13" / 06'08" / 06'50" / 06'52" / 06'37" / 06'33" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'45") | 1002 / 1002 |
| 2 | | 06'37" (+00'30") | 1008 / 2010 |
| 3 | | 06'26" (+00'19") | 1007 / 3017 |
| 4 | | 06'19" (+00'12") | 1007 / 4025 |
| 5 | | 06'13" (+00'06") | 1010 / 5035 |
| 6 | | 06'07" | 1007 / 6042 |
| 7 | | 06'51" (+00'44") | 1005 / 7047 |
| 8 | | 06'52" (+00'45") | 1016 / 8064 |
| 9 | | 06'35" (+00'28") | 1008 / 9073 |
| 10 | | 06'32" (+00'25") | 998 / 10071 |
| 11 | | 06'05" | 577 / 10649 |
1月累積里程 :
220.33 km 
ASICS亞瑟士 GEL-NIMBUS 15 慢跑鞋 330g 累積 :
1719.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'38" | 00:13'31" |
| 3 | 06'26" | 00:19'57" |
| 4 | 06'20" | 00:26'17" |
| 5 | 06'13" | 00:32'30" |
| 6 | 06'08" | 00:38'38" |
| 7 | 06'50" | 00:45'28" |
| 8 | 06'52" | 00:52'20" |
| 9 | 06'37" | 00:58'57" |
| 10 | 06'33" | 01:05'30" |
| 10.6 | 07'02" | 01:09'27" |
展開計圈分析
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