10.5 km | 00:52:05 | 04:56/km日期: 2018-02-21 05:05 - 卡路里: 611 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 90% - PM2.5: 普通(41)
Pace: 05'39" / 05'21" / 05'03" / 05'00" / 05'01" / 04'54" / 04'46" / 04'16" / 05'29" / 05'34" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'43") | 1000 / 1000 |
| 2 | | 05'20" (+01'04") | 1000 / 2000 |
| 3 | | 05'03" (+00'47") | 1000 / 3000 |
| 4 | | 04'59" (+00'43") | 1000 / 4000 |
| 5 | | 05'01" (+00'45") | 1000 / 5000 |
| 6 | | 04'54" (+00'38") | 1000 / 6000 |
| 7 | | 04'45" (+00'29") | 1000 / 7000 |
| 8 | | 04'16" | 1000 / 8000 |
| 9 | | 04'39" (+00'23") | 1000 / 9000 |
| 10 | | 04'27" (+00'11") | 1000 / 10000 |
| 11 | | 04'56" (+00'40") | 533 / 10533 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'21" | 00:11'00" |
| 3 | 05'03" | 00:16'03" |
| 4 | 05'00" | 00:21'03" |
| 5 | 05'01" | 00:26'04" |
| 6 | 04'54" | 00:30'58" |
| 7 | 04'46" | 00:35'44" |
| 8 | 04'16" | 00:40'00" |
| 9 | 05'29" | 00:45'29" |
| 10 | 05'34" | 00:51'03" |
| 10.5 | 04'56" | 00:53'41" |
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