16.7 km | 01:46:38 | 06:22/km日期: 2018-02-20 09:15 - 平均心率: 153 - 卡路里: 1225 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'53" / 05'47" / 05'34" / 05'34" / 05'26" / 05'44" / 07'16" / 06'28" / 11'47" / 06'23" / 06'45" / 07'13" / 13'57" / 06'21" / 05'40" / 05'48" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'20") | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 05'33" (+00'07") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'44" (+00'18") | 1000 / 6000 |
| 7 | | 07'15" (+01'49") | 1000 / 7000 |
| 8 | | 06'27" (+01'01") | 1000 / 8000 |
| 9 | | 09'49" (+04'23") | 1000 / 9000 |
| 10 | | 06'22" (+00'56") | 1000 / 10000 |
| 11 | | 06'44" (+01'18") | 1000 / 11000 |
| 12 | | 07'12" (+01'46") | 1000 / 12000 |
| 13 | | 06'40" (+01'14") | 1000 / 13000 |
| 14 | | 06'20" (+00'54") | 1000 / 14000 |
| 15 | | 05'40" (+00'14") | 1000 / 15000 |
| 16 | | 05'48" (+00'22") | 1000 / 16000 |
| 17 | | 05'55" (+00'29") | 723 / 16723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 67.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'34" | 00:17'14" |
| 4 | 05'34" | 00:22'48" |
| 5 | 05'26" | 00:28'14" |
| 6 | 05'44" | 00:33'58" |
| 7 | 07'16" | 00:41'14" |
| 8 | 06'28" | 00:47'42" |
| 9 | 11'47" | 00:59'29" |
| 10 | 06'23" | 01:05'52" |
| 11 | 06'45" | 01:12'37" |
| 12 | 07'13" | 01:19'50" |
| 13 | 13'57" | 01:33'47" |
| 14 | 06'21" | 01:40'08" |
| 15 | 05'40" | 01:45'48" |
| 16 | 05'48" | 01:51'36" |
| 16.7 | 05'56" | 01:55'54" |
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