5.6 km | 00:30:51 | 05:30/km日期: 2018-02-22 18:55 - 卡路里: 342 Cal - 平均步頻: 190
Pace: 05'12" / 05'14" / 05'13" / 06'27" / 05'41" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'13" (+00'01") | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 06'26" (+01'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'29") | 1000 / 5000 |
| 6 | | 05'10" | 592 / 5592 |
2月累積里程 : 117.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'14" | 00:10'26" |
| 3 | 05'13" | 00:15'39" |
| 4 | 06'27" | 00:22'06" |
| 5 | 05'41" | 00:27'47" |
| 5.6 | 05'10" | 00:30'51" |
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