10.0 km | 00:51:48 | 05:10/km日期: 2018-02-22 06:17 - 卡路里: 658 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 05'38" / 05'03" / 04'56" / 05'10" / 05'13" / 05'12" / 05'12" / 05'07" / 05'08" / 05'05" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'43") | 1000 / 1000 |
2 | | 05'03" (+00'08") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'10" (+00'15") | 1000 / 4000 |
5 | | 05'12" (+00'17") | 1000 / 5000 |
6 | | 05'12" (+00'17") | 1000 / 6000 |
7 | | 05'11" (+00'16") | 1000 / 7000 |
8 | | 05'07" (+00'12") | 1000 / 8000 |
9 | | 05'07" (+00'12") | 1000 / 9000 |
10 | | 05'04" (+00'09") | 1000 / 10000 |
11 | | 04'56" (+00'01") | 15 / 10015 |
2月累積里程 :
151.26 km asics GT2000-2017 累積 :
1041.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'03" | 00:10'41" |
3 | 04'56" | 00:15'37" |
4 | 05'10" | 00:20'47" |
5 | 05'13" | 00:26'00" |
6 | 05'12" | 00:31'12" |
7 | 05'12" | 00:36'24" |
8 | 05'07" | 00:41'31" |
9 | 05'08" | 00:46'39" |
10 | 05'05" | 00:51'44" |
10.0 | 04'14" | 00:51'48" |