17.0 km | 02:08:39 | 07:33/km日期: 2018-02-18 07:52 - 總爬升: 447 m - 平均心率: 161 - 卡路里: 1374 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 08'09" / 07'07" / 06'57" / 08'06" / 07'40" / 06'42" / 07'47" / 05'51" / 05'25" / 08'31" / 08'38" / 07'51" / 08'29" / 09'14" / 08'38" / 08'33" / 04'51" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+03'19") | 1000 / 1000 |
| 2 | | 07'07" (+02'17") | 1000 / 2000 |
| 3 | | 06'56" (+02'06") | 1000 / 3000 |
| 4 | | 08'05" (+03'15") | 1000 / 4000 |
| 5 | | 07'40" (+02'50") | 1000 / 5000 |
| 6 | | 06'41" (+01'51") | 1000 / 6000 |
| 7 | | 07'47" (+02'57") | 1000 / 7000 |
| 8 | | 05'51" (+01'01") | 1000 / 8000 |
| 9 | | 05'24" (+00'34") | 1000 / 9000 |
| 10 | | 08'31" (+03'41") | 1000 / 10000 |
| 11 | | 08'37" (+03'47") | 1000 / 11000 |
| 12 | | 07'51" (+03'01") | 1000 / 12000 |
| 13 | | 08'28" (+03'38") | 1000 / 13000 |
| 14 | | 09'14" (+04'24") | 1000 / 14000 |
| 15 | | 08'37" (+03'47") | 1000 / 15000 |
| 16 | | 08'33" (+03'43") | 1000 / 16000 |
| 17 | | 04'50" | 1000 / 17000 |
| 18 | | 08'05" (+03'15") | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 197.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'07" | 00:15'16" |
| 3 | 06'57" | 00:22'13" |
| 4 | 08'06" | 00:30'19" |
| 5 | 07'40" | 00:37'59" |
| 6 | 06'42" | 00:44'41" |
| 7 | 07'47" | 00:52'28" |
| 8 | 05'51" | 00:58'19" |
| 9 | 05'25" | 01:03'44" |
| 10 | 08'31" | 01:12'15" |
| 11 | 08'38" | 01:20'53" |
| 12 | 07'51" | 01:28'44" |
| 13 | 08'29" | 01:37'13" |
| 14 | 09'14" | 01:46'27" |
| 15 | 08'38" | 01:55'05" |
| 16 | 08'33" | 02:03'38" |
| 17 | 04'51" | 02:08'29" |
| 17.0 | 07'47" | 02:08'39" |
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