13.3 km | 00:59:36 | 04:28/km日期: 2018-02-20 14:34 - 卡路里: 925 Cal - 平均步頻: 192
Pace: 04'49" / 04'26" / 04'27" / 04'27" / 04'28" / 04'26" / 04'27" / 04'27" / 04'27" / 04'25" / 04'36" / 04'23" / 04'23" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'26") | 1000 / 1000 |
| 2 | | 04'26" (+00'04") | 1000 / 2000 |
| 3 | | 04'26" (+00'04") | 1000 / 3000 |
| 4 | | 04'27" (+00'05") | 1000 / 4000 |
| 5 | | 04'27" (+00'05") | 1000 / 5000 |
| 6 | | 04'25" (+00'03") | 1000 / 6000 |
| 7 | | 04'27" (+00'05") | 1000 / 7000 |
| 8 | | 04'26" (+00'04") | 1000 / 8000 |
| 9 | | 04'26" (+00'04") | 1000 / 9000 |
| 10 | | 04'25" (+00'03") | 1000 / 10000 |
| 11 | | 04'30" (+00'08") | 1000 / 11000 |
| 12 | | 04'28" (+00'06") | 1000 / 12000 |
| 13 | | 04'22" | 1000 / 13000 |
| 14 | | 04'14" | 337 / 13337 |
2月累積里程 : 182.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'26" | 00:09'15" |
| 3 | 04'27" | 00:13'42" |
| 4 | 04'27" | 00:18'09" |
| 5 | 04'28" | 00:22'37" |
| 6 | 04'26" | 00:27'03" |
| 7 | 04'27" | 00:31'30" |
| 8 | 04'27" | 00:35'57" |
| 9 | 04'27" | 00:40'24" |
| 10 | 04'25" | 00:44'49" |
| 11 | 04'36" | 00:49'25" |
| 12 | 04'23" | 00:53'48" |
| 13 | 04'23" | 00:58'11" |
| 13.3 | 04'14" | 00:59'37" |
展開計圈分析
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