16.3 km | 01:55:18 | 07:04/km日期: 2018-02-21 17:15 - 總爬升: 372 m - 平均心率: 153 - 卡路里: 1249 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'52" / 08'02" / 07'54" / 08'57" / 08'44" / 08'05" / 07'47" / 09'44" / 06'12" / 05'53" / 05'46" / 06'07" / 05'42" / 05'57" / 05'58" / 05'52" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'09") | 1000 / 1000 |
| 2 | | 08'01" (+02'19") | 1000 / 2000 |
| 3 | | 07'54" (+02'12") | 1000 / 3000 |
| 4 | | 08'56" (+03'14") | 1000 / 4000 |
| 5 | | 08'44" (+03'02") | 1000 / 5000 |
| 6 | | 08'04" (+02'22") | 1000 / 6000 |
| 7 | | 07'47" (+02'05") | 1000 / 7000 |
| 8 | | 09'43" (+04'01") | 1000 / 8000 |
| 9 | | 06'12" (+00'30") | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 05'46" (+00'04") | 1000 / 11000 |
| 12 | | 06'06" (+00'24") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 05'57" (+00'15") | 1000 / 14000 |
| 15 | | 05'57" (+00'15") | 1000 / 15000 |
| 16 | | 05'51" (+00'09") | 1000 / 16000 |
| 17 | | 06'09" (+00'27") | 289 / 16289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
250.54 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'02" | 00:14'54" |
| 3 | 07'54" | 00:22'48" |
| 4 | 08'57" | 00:31'45" |
| 5 | 08'44" | 00:40'29" |
| 6 | 08'05" | 00:48'34" |
| 7 | 07'47" | 00:56'21" |
| 8 | 09'44" | 01:06'05" |
| 9 | 06'12" | 01:12'17" |
| 10 | 05'53" | 01:18'10" |
| 11 | 05'46" | 01:23'56" |
| 12 | 06'07" | 01:30'03" |
| 13 | 05'42" | 01:35'45" |
| 14 | 05'57" | 01:41'42" |
| 15 | 05'58" | 01:47'40" |
| 16 | 05'52" | 01:53'32" |
| 16.3 | 06'09" | 01:55'19" |
展開計圈分析
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