10.4 km | 00:41:17 | 03:58/km日期: 2018-02-20 17:46 - 卡路里: 562 Cal - 總步數: 8066 - 平均步頻: 195 - 平均步幅: 129 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 04'56" / 03'32" / 03'51" / 04'02" / 03'50" / 03'45" / 03'42" / 03'50" / 03'53" / 03'55" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+01'23") | 1007 / 1007 | 190 / 106 |
| 2 | | 03'31" | 1004 / 2011 | 198 / 143 |
| 3 | | 03'51" (+00'20") | 1006 / 3017 | 195 / 132 |
| 4 | | 03'57" (+00'26") | 1008 / 4026 | 195 / 129 |
| 5 | | 03'49" (+00'18") | 1000 / 5026 | 196 / 133 |
| 6 | | 03'43" (+00'12") | 1005 / 6032 | 197 / 135 |
| 7 | | 03'43" (+00'12") | 1005 / 7037 | 197 / 135 |
| 8 | | 03'47" (+00'16") | 1010 / 8048 | 196 / 134 |
| 9 | | 03'51" (+00'20") | 1004 / 9053 | 196 / 132 |
| 10 | | 03'53" (+00'22") | 1007 / 10060 | 196 / 131 |
| 11 | | 04'49" (+01'18") | 407 / 10467 | 190 / 108 |
2月累積里程 : 242.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 03'32" | 00:08'28" |
| 3 | 03'51" | 00:12'19" |
| 4 | 04'02" | 00:16'21" |
| 5 | 03'50" | 00:20'11" |
| 6 | 03'45" | 00:23'56" |
| 7 | 03'42" | 00:27'38" |
| 8 | 03'50" | 00:31'28" |
| 9 | 03'53" | 00:35'21" |
| 10 | 03'55" | 00:39'16" |
| 10.4 | 04'57" | 00:41'17" |
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