10.0 km | 01:03:49 | 06:22/km日期: 2018-02-19 16:33 - 卡路里: 853 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'02" / 08'07" / 06'22" / 06'16" / 06'20" / 06'10" / 06'10" / 06'39" / 06'21" / 06'14" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'39") | 1000 / 1000 |
2 | | 06'42" (+00'33") | 1000 / 2000 |
3 | | 06'21" (+00'12") | 1000 / 3000 |
4 | | 06'16" (+00'07") | 1000 / 4000 |
5 | | 06'20" (+00'11") | 1000 / 5000 |
6 | | 06'10" (+00'01") | 1000 / 6000 |
7 | | 06'09" | 1000 / 7000 |
8 | | 06'22" (+00'13") | 1000 / 8000 |
9 | | 06'20" (+00'11") | 1000 / 9000 |
10 | | 06'13" (+00'04") | 1000 / 10000 |
11 | | 04'44" | 14 / 10014 |
2月累積里程 : 102.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 08'07" | 00:15'09" |
3 | 06'22" | 00:21'31" |
4 | 06'16" | 00:27'47" |
5 | 06'20" | 00:34'07" |
6 | 06'10" | 00:40'17" |
7 | 06'10" | 00:46'27" |
8 | 06'39" | 00:53'06" |
9 | 06'21" | 00:59'27" |
10 | 06'14" | 01:05'41" |
10.0 | 04'35" | 01:05'45" |