19.3 km | 03:30:17 | 10:54/km日期: 2018-02-18 07:48 - 總爬升: 202 m - 卡路里: 1510 Cal - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(25)
Pace: 08'39" / 08'49" / 08'36" / 08'20" / 09'02" / 09'08" / 10'09" / 10'28" / 13'26" / 10'30" / 11'32" / 12'07" / 10'49" / 11'43" / 10'49" / 11'25" / 12'51" / 14'24" / 13'09" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+00'21") | 1003 / 1003 |
2 | | 08'48" (+00'32") | 1001 / 2005 |
3 | | 08'35" (+00'19") | 1001 / 3007 |
4 | | 08'16" | 1049 / 4056 |
5 | | 09'09" (+00'53") | 1002 / 5058 |
6 | | 09'02" (+00'46") | 1001 / 6059 |
7 | | 10'16" (+02'00") | 1012 / 7072 |
8 | | 10'57" (+02'41") | 993 / 8065 |
9 | | 12'54" (+04'38") | 1007 / 9072 |
10 | | 10'21" (+02'05") | 1002 / 10074 |
11 | | 12'06" (+03'50") | 1017 / 11092 |
12 | | 11'46" (+03'30") | 1010 / 12102 |
13 | | 10'41" (+02'25") | 989 / 13092 |
14 | | 11'56" (+03'40") | 1003 / 14095 |
15 | | 10'36" (+02'20") | 1015 / 15111 |
16 | | 11'44" (+03'28") | 987 / 16099 |
17 | | 12'37" (+04'21") | 1011 / 17110 |
18 | | 15'27" (+07'11") | 1011 / 18122 |
19 | | 12'11" (+03'55") | 1004 / 19127 |
20 | | 10'24" (+02'08") | 272 / 19399 |
2月累積里程 : 64.23 km
Android - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'49" | 00:17'28" |
3 | 08'36" | 00:26'04" |
4 | 08'20" | 00:34'24" |
5 | 09'02" | 00:43'26" |
6 | 09'08" | 00:52'34" |
7 | 10'09" | 01:02'43" |
8 | 10'28" | 01:13'11" |
9 | 13'26" | 01:26'37" |
10 | 10'30" | 01:37'07" |
11 | 11'32" | 01:48'39" |
12 | 12'07" | 02:00'46" |
13 | 10'49" | 02:11'35" |
14 | 11'43" | 02:23'18" |
15 | 10'49" | 02:34'07" |
16 | 11'25" | 02:45'32" |
17 | 12'51" | 02:58'23" |
18 | 14'24" | 03:12'47" |
19 | 13'09" | 03:25'56" |
19.3 | 15'00" | 03:30'17" |