10.4 km | 01:04:34 | 06:11/km日期: 2018-01-16 04:49 - 卡路里: 825 Cal - 總步數: 11458 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'50" / 06'13" / 06'10" / 06'04" / 06'09" / 06'12" / 06'26" / 06'04" / 06'11" / 06'18" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1007 / 1007 | 180 / 93 |
2 | | 06'10" (+00'13") | 1002 / 2010 | 179 / 90 |
3 | | 06'08" (+00'11") | 1008 / 3018 | 179 / 90 |
4 | | 06'03" (+00'06") | 1004 / 4023 | 177 / 93 |
5 | | 06'06" (+00'09") | 1003 / 5027 | 177 / 92 |
6 | | 06'11" (+00'14") | 1008 / 6035 | 177 / 90 |
7 | | 06'22" (+00'25") | 1002 / 7037 | 177 / 88 |
8 | | 06'02" (+00'05") | 1005 / 8043 | 176 / 93 |
9 | | 06'11" (+00'14") | 1008 / 9052 | 177 / 90 |
10 | | 06'16" (+00'19") | 1001 / 10054 | 175 / 90 |
11 | | 06'26" (+00'29") | 424 / 10478 | 171 / 90 |
1月累積里程 : 10.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'13" | 00:12'03" |
3 | 06'10" | 00:18'13" |
4 | 06'04" | 00:24'17" |
5 | 06'09" | 00:30'26" |
6 | 06'12" | 00:36'38" |
7 | 06'26" | 00:43'04" |
8 | 06'04" | 00:49'08" |
9 | 06'11" | 00:55'19" |
10 | 06'18" | 01:01'37" |
10.4 | 06'57" | 01:04'34" |