16.2 km | 01:36:40 | 05:57/km日期: 2018-02-19 06:54 - 卡路里: 875 Cal - 總步數: 17382 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 普通(44)
Pace: 06'59" / 07'01" / 06'50" / 06'22" / 06'21" / 06'12" / 06'30" / 05'24" / 05'35" / 05'20" / 04'59" / 05'20" / 05'05" / 05'17" / 05'47" / 06'11" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+02'00") | 1003 / 1003 | 173 / 82 |
2 | | 07'01" (+02'04") | 1008 / 2011 | 176 / 80 |
3 | | 06'45" (+01'48") | 1007 / 3018 | 177 / 83 |
4 | | 06'17" (+01'20") | 1005 / 4024 | 178 / 88 |
5 | | 06'21" (+01'24") | 1005 / 5029 | 178 / 87 |
6 | | 06'11" (+01'14") | 1003 / 6032 | 180 / 89 |
7 | | 06'25" (+01'28") | 1002 / 7034 | 175 / 89 |
8 | | 05'25" (+00'28") | 1004 / 8039 | 180 / 101 |
9 | | 05'32" (+00'35") | 1006 / 9046 | 179 / 100 |
10 | | 05'18" (+00'21") | 1005 / 10052 | 178 / 105 |
11 | | 04'57" | 1008 / 11060 | 184 / 109 |
12 | | 05'19" (+00'22") | 1002 / 12062 | 181 / 103 |
13 | | 05'02" (+00'05") | 1008 / 13071 | 187 / 105 |
14 | | 05'17" (+00'20") | 1009 / 14080 | 185 / 102 |
15 | | 05'43" (+00'46") | 1000 / 15080 | 182 / 95 |
16 | | 06'11" (+01'14") | 1000 / 16081 | 180 / 89 |
17 | | 06'14" (+01'17") | 221 / 16302 | 179 / 89 |
2月累積里程 : 179.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'01" | 00:14'00" |
3 | 06'50" | 00:20'50" |
4 | 06'22" | 00:27'12" |
5 | 06'21" | 00:33'33" |
6 | 06'12" | 00:39'45" |
7 | 06'30" | 00:46'15" |
8 | 05'24" | 00:51'39" |
9 | 05'35" | 00:57'14" |
10 | 05'20" | 01:02'34" |
11 | 04'59" | 01:07'33" |
12 | 05'20" | 01:12'53" |
13 | 05'05" | 01:17'58" |
14 | 05'17" | 01:23'15" |
15 | 05'47" | 01:29'02" |
16 | 06'11" | 01:35'13" |
16.2 | 06'32" | 01:36'40" |