14.8 km | 01:36:48 | 06:31/km日期: 2018-02-19 15:59 - 平均心率: 164 - 卡路里: 946 Cal - 總步數: 15018 - 平均步頻: 155 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 06'27" / 06'20" / 06'20" / 06'37" / 06'43" / 06'42" / 06'28" / 06'44" / 06'27" / 06'22" / 06'26" / 06'24" / 06'51" / 06'43" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'12") | 1006 / 1006 | 159 / 96 |
| 2 | | 06'17" | 1003 / 2010 | 161 / 98 |
| 3 | | 06'22" (+00'05") | 1001 / 3011 | 159 / 98 |
| 4 | | 06'35" (+00'18") | 1004 / 4015 | 158 / 95 |
| 5 | | 06'41" (+00'24") | 1005 / 5021 | 151 / 98 |
| 6 | | 06'39" (+00'22") | 1007 / 6028 | 150 / 99 |
| 7 | | 06'25" (+00'08") | 1005 / 7034 | 159 / 97 |
| 8 | | 06'42" (+00'25") | 1003 / 8037 | 149 / 99 |
| 9 | | 06'22" (+00'05") | 1001 / 9039 | 160 / 97 |
| 10 | | 06'24" (+00'07") | 1003 / 10043 | 160 / 97 |
| 11 | | 06'23" (+00'06") | 1007 / 11050 | 160 / 97 |
| 12 | | 06'21" (+00'04") | 1004 / 12055 | 159 / 98 |
| 13 | | 06'52" (+00'35") | 1006 / 13061 | 139 / 104 |
| 14 | | 06'48" (+00'31") | 1004 / 14066 | 142 / 103 |
| 15 | | 06'01" | 818 / 14884 | 158 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 108.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'20" | 00:19'07" |
| 4 | 06'37" | 00:25'44" |
| 5 | 06'43" | 00:32'27" |
| 6 | 06'42" | 00:39'09" |
| 7 | 06'28" | 00:45'37" |
| 8 | 06'44" | 00:52'21" |
| 9 | 06'27" | 00:58'48" |
| 10 | 06'22" | 01:05'10" |
| 11 | 06'26" | 01:11'36" |
| 12 | 06'24" | 01:18'00" |
| 13 | 06'51" | 01:24'51" |
| 14 | 06'43" | 01:31'34" |
| 14.8 | 06'23" | 01:36'48" |
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