12.0 km | 00:57:18 | 04:46/km日期: 2018-02-19 19:25 - 卡路里: 863 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(20)
Pace: 04'41" / 04'48" / 04'42" / 04'44" / 05'24" / 04'44" / 04'48" / 04'47" / 05'18" / 04'44" / 04'55" / 04'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 04'47" (+00'06") | 1000 / 2000 |
| 3 | | 04'42" (+00'01") | 1000 / 3000 |
| 4 | | 04'43" (+00'02") | 1000 / 4000 |
| 5 | | 04'45" (+00'04") | 1000 / 5000 |
| 6 | | 04'43" (+00'02") | 1000 / 6000 |
| 7 | | 04'48" (+00'07") | 1000 / 7000 |
| 8 | | 04'46" (+00'05") | 1000 / 8000 |
| 9 | | 04'51" (+00'10") | 1000 / 9000 |
| 10 | | 04'44" (+00'03") | 1000 / 10000 |
| 11 | | 04'54" (+00'13") | 1000 / 11000 |
| 12 | | 04'46" (+00'05") | 1000 / 12000 |
| 13 | | 03'49" | 10 / 12010 |
2月累積里程 : 191.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'48" | 00:09'29" |
| 3 | 04'42" | 00:14'11" |
| 4 | 04'44" | 00:18'55" |
| 5 | 05'24" | 00:24'19" |
| 6 | 04'44" | 00:29'03" |
| 7 | 04'48" | 00:33'51" |
| 8 | 04'47" | 00:38'38" |
| 9 | 05'18" | 00:43'56" |
| 10 | 04'44" | 00:48'40" |
| 11 | 04'55" | 00:53'35" |
| 12 | 04'46" | 00:58'21" |
| 12.0 | 04'40" | 00:58'24" |
展開計圈分析
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