15.0 km | 01:10:43 | 04:42/km日期: 2018-02-18 06:42 - 卡路里: 811 Cal - 總步數: 12648 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 04'51" / 04'33" / 04'34" / 04'27" / 09'34" / 04'14" / 04'12" / 04'19" / 04'26" / 04'16" / 04'18" / 04'13" / 04'11" / 04'09" / 04'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'42") | 1006 / 1006 | 184 / 111 |
2 | | 04'32" (+00'24") | 1000 / 2007 | 186 / 117 |
3 | | 04'33" (+00'25") | 1003 / 3010 | 188 / 116 |
4 | | 04'27" (+00'19") | 1008 / 4019 | 188 / 118 |
5 | | 09'28" (+05'20") | 1009 / 5028 | 111 / 94 |
6 | | 04'11" (+00'03") | 1010 / 6038 | 191 / 124 |
7 | | 04'09" (+00'01") | 1005 / 7043 | 191 / 125 |
8 | | 04'18" (+00'10") | 1005 / 8049 | 190 / 121 |
9 | | 04'24" (+00'16") | 1006 / 9056 | 189 / 119 |
10 | | 04'14" (+00'06") | 1005 / 10061 | 190 / 123 |
11 | | 04'17" (+00'09") | 1001 / 11062 | 189 / 122 |
12 | | 04'12" (+00'04") | 1005 / 12068 | 189 / 125 |
13 | | 04'08" | 1003 / 13071 | 190 / 126 |
14 | | 04'09" (+00'01") | 1004 / 14076 | 189 / 126 |
15 | | 04'11" (+00'03") | 1000 / 15077 | 190 / 125 |
2月累積里程 : 242.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'33" | 00:09'24" |
3 | 04'34" | 00:13'58" |
4 | 04'27" | 00:18'25" |
5 | 09'34" | 00:27'59" |
6 | 04'14" | 00:32'13" |
7 | 04'12" | 00:36'25" |
8 | 04'19" | 00:40'44" |
9 | 04'26" | 00:45'10" |
10 | 04'16" | 00:49'26" |
11 | 04'18" | 00:53'44" |
12 | 04'13" | 00:57'57" |
13 | 04'11" | 01:02'08" |
14 | 04'09" | 01:06'17" |
15 | 04'14" | 01:10'31" |
15.0 | 06'32" | 01:10'43" |