10.0 km | 00:43:54 | 04:22/km日期: 2018-02-16 17:19 - 卡路里: 542 Cal - 總步數: 8430 - 平均步頻: 192 - 平均步幅: 119 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'10" / 05'01" / 03'48" / 03'47" / 03'53" / 03'55" / 03'59" / 05'12" / 04'06" / 04'45" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+01'23") | 1006 / 1006 | 185 / 104 |
2 | | 05'05" (+01'20") | 1006 / 2012 | 188 / 104 |
3 | | 03'45" | 1001 / 3014 | 195 / 135 |
4 | | 03'46" (+00'01") | 1002 / 4016 | 197 / 134 |
5 | | 03'52" (+00'07") | 1001 / 5018 | 195 / 131 |
6 | | 03'55" (+00'10") | 1008 / 6027 | 196 / 129 |
7 | | 03'55" (+00'10") | 1006 / 7033 | 195 / 130 |
8 | | 05'12" (+01'27") | 1002 / 8036 | 187 / 102 |
9 | | 04'05" (+00'20") | 1008 / 9044 | 194 / 125 |
10 | | 04'42" (+00'57") | 1001 / 10045 | 189 / 112 |
2月累積里程 : 242.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'01" | 00:10'11" |
3 | 03'48" | 00:13'59" |
4 | 03'47" | 00:17'46" |
5 | 03'53" | 00:21'39" |
6 | 03'55" | 00:25'34" |
7 | 03'59" | 00:29'33" |
8 | 05'12" | 00:34'45" |
9 | 04'06" | 00:38'51" |
10 | 04'45" | 00:43'36" |
10.0 | 07'49" | 00:43'54" |