10.6 km | 00:59:20 | 05:34/km日期: 2014-01-10 17:33 - 卡路里: 731 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'31" / 05'35" / 06'16" / 06'05" / 05'50" / 05'43" / 06'13" / 05'13" / 04'51" / 04'58" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'40") | 1024 / 1024 |
| 2 | | 05'35" (+00'44") | 1014 / 2039 |
| 3 | | 06'16" (+01'25") | 1007 / 3047 |
| 4 | | 06'05" (+01'14") | 1019 / 4066 |
| 5 | | 05'47" (+00'56") | 1003 / 5070 |
| 6 | | 05'44" (+00'53") | 1019 / 6090 |
| 7 | | 06'11" (+01'20") | 1012 / 7102 |
| 8 | | 05'07" (+00'16") | 1015 / 8117 |
| 9 | | 04'51" | 1007 / 9125 |
| 10 | | 04'54" (+00'03") | 1008 / 10134 |
| 11 | | 05'04" (+00'13") | 493 / 10627 |
1月累積里程 : 284.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'35" | 00:11'06" |
| 3 | 06'16" | 00:17'22" |
| 4 | 06'05" | 00:23'27" |
| 5 | 05'50" | 00:29'17" |
| 6 | 05'43" | 00:35'00" |
| 7 | 06'13" | 00:41'13" |
| 8 | 05'13" | 00:46'26" |
| 9 | 04'51" | 00:51'17" |
| 10 | 04'58" | 00:56'15" |
| 10.6 | 04'54" | 00:59'20" |
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