21.1 km | 01:57:07 | 05:32/km日期: 2018-02-17 05:50 - 平均心率: 149 - 卡路里: 1184 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94% - PM2.5: 普通(38)
Pace: 05'34" / 05'48" / 05'51" / 05'26" / 06'07" / 05'30" / 05'23" / 06'32" / 06'00" / 05'25" / 05'31" / 05'26" / 06'06" / 05'34" / 05'37" / 07'09" / 06'08" / 05'46" / 05'49" / 06'09" / 05'53" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'16") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'19" (+00'01") | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'26" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'30" (+00'12") | 1000 / 11000 |
| 12 | | 05'25" (+00'07") | 1000 / 12000 |
| 13 | | 05'28" (+00'10") | 1000 / 13000 |
| 14 | | 05'33" (+00'15") | 1000 / 14000 |
| 15 | | 05'37" (+00'19") | 1000 / 15000 |
| 16 | | 05'39" (+00'21") | 1000 / 16000 |
| 17 | | 05'42" (+00'24") | 1000 / 17000 |
| 18 | | 05'45" (+00'27") | 1000 / 18000 |
| 19 | | 05'48" (+00'30") | 1000 / 19000 |
| 20 | | 05'46" (+00'28") | 1000 / 20000 |
| 21 | | 05'53" (+00'35") | 1000 / 21000 |
| 22 | | 05'23" (+00'05") | 107 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
116.87 km 
美津濃 R18 累積 :
710.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'48" | 00:11'22" |
| 3 | 05'51" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 06'07" | 00:28'46" |
| 6 | 05'30" | 00:34'16" |
| 7 | 05'23" | 00:39'39" |
| 8 | 06'32" | 00:46'11" |
| 9 | 06'00" | 00:52'11" |
| 10 | 05'25" | 00:57'36" |
| 11 | 05'31" | 01:03'07" |
| 12 | 05'26" | 01:08'33" |
| 13 | 06'06" | 01:14'39" |
| 14 | 05'34" | 01:20'13" |
| 15 | 05'37" | 01:25'50" |
| 16 | 07'09" | 01:32'59" |
| 17 | 06'08" | 01:39'07" |
| 18 | 05'46" | 01:44'53" |
| 19 | 05'49" | 01:50'42" |
| 20 | 06'09" | 01:56'51" |
| 21 | 05'53" | 02:02'44" |
| 21.1 | 05'16" | 02:03'18" |
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