70.0 km | 08:07:16 | 06:57/km日期: 2018-02-17 08:07 - 總爬升: 933 m - 卡路里: 4695 Cal - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'45" / 05'49" / 05'29" / 05'34" / 05'49" / 06'05" / 06'00" / 06'03" / 06'02" / 05'58" / 05'46" / 08'52" / 06'25" / 06'10" / 06'08" / 06'15" / 06'11" / 06'06" / 06'21" / 06'22" / 06'21" / 09'34" / 06'49" / 07'14" / 07'39" / 07'00" / 07'32" / 07'00" / 07'38" / 09'22" / 08'52" / 09'00" / 15'38" / 05'31" / 05'22" / 05'07" / 05'11" / 05'28" / 05'31" / 05'32" / 05'31" / 06'01" / 05'31" / 06'12" / 06'11" / 06'37" / 06'50" / 11'12" / 07'08" / 06'50" / 06'44" / 08'37" / 06'27" / 08'01" / 07'13" / 06'46" / 06'52" / 08'48" / 08'06" / 07'08" / 07'09" / 07'14" / 07'33" / 07'01" / 05'57" / 06'59" / 07'17" / 07'09" / 08'37" / 08'51" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 65288 / 65288 |
2 | | 07'49" (+00'56") | 4749 / 70037 |
2月累積里程 : 242.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'49" | 00:11'34" |
3 | 05'29" | 00:17'03" |
4 | 05'34" | 00:22'37" |
5 | 05'49" | 00:28'26" |
6 | 06'05" | 00:34'31" |
7 | 06'00" | 00:40'31" |
8 | 06'03" | 00:46'34" |
9 | 06'02" | 00:52'36" |
10 | 05'58" | 00:58'34" |
11 | 05'46" | 01:04'20" |
12 | 08'52" | 01:13'12" |
13 | 06'25" | 01:19'37" |
14 | 06'10" | 01:25'47" |
15 | 06'08" | 01:31'55" |
16 | 06'15" | 01:38'10" |
17 | 06'11" | 01:44'21" |
18 | 06'06" | 01:50'27" |
19 | 06'21" | 01:56'48" |
20 | 06'22" | 02:03'10" |
21 | 06'21" | 02:09'31" |
22 | 09'34" | 02:19'05" |
23 | 06'49" | 02:25'54" |
24 | 07'14" | 02:33'08" |
25 | 07'39" | 02:40'47" |
26 | 07'00" | 02:47'47" |
27 | 07'32" | 02:55'19" |
28 | 07'00" | 03:02'19" |
29 | 07'38" | 03:09'57" |
30 | 09'22" | 03:19'19" |
31 | 08'52" | 03:28'11" |
32 | 09'00" | 03:37'11" |
33 | 15'38" | 03:52'49" |
34 | 05'31" | 03:58'20" |
35 | 05'22" | 04:03'42" |
36 | 05'07" | 04:08'49" |
37 | 05'11" | 04:14'00" |
38 | 05'28" | 04:19'28" |
39 | 05'31" | 04:24'59" |
40 | 05'32" | 04:30'31" |
41 | 05'31" | 04:36'02" |
42 | 06'01" | 04:42'03" |
43 | 05'31" | 04:47'34" |
44 | 06'12" | 04:53'46" |
45 | 06'11" | 04:59'57" |
46 | 06'37" | 05:06'34" |
47 | 06'50" | 05:13'24" |
48 | 11'12" | 05:24'36" |
49 | 07'08" | 05:31'44" |
50 | 06'50" | 05:38'34" |
51 | 06'44" | 05:45'18" |
52 | 08'37" | 05:53'55" |
53 | 06'27" | 06:00'22" |
54 | 08'01" | 06:08'23" |
55 | 07'13" | 06:15'36" |
56 | 06'46" | 06:22'22" |
57 | 06'52" | 06:29'14" |
58 | 08'48" | 06:38'02" |
59 | 08'06" | 06:46'08" |
60 | 07'08" | 06:53'16" |
61 | 07'09" | 07:00'25" |
62 | 07'14" | 07:07'39" |
63 | 07'33" | 07:15'12" |
64 | 07'01" | 07:22'13" |
65 | 05'57" | 07:28'10" |
66 | 06'59" | 07:35'09" |
67 | 07'17" | 07:42'26" |
68 | 07'09" | 07:49'35" |
69 | 08'37" | 07:58'12" |
70 | 08'51" | 08:07'03" |
70.0 | 05'44" | 08:07'16" |