15.4 km | 02:12:17 | 08:36/km日期: 2018-02-19 08:01 - 平均心率: 157 - 卡路里: 1039 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'00" / 06'50" / 07'04" / 08'37" / 06'53" / 06'57" / 08'44" / 07'17" / 10'27" / 07'44" / 09'19" / 14'53" / 06'50" / 12'57" / 07'13" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'11") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 07'04" (+00'15") | 1000 / 3000 |
| 4 | | 08'36" (+01'47") | 1000 / 4000 |
| 5 | | 06'53" (+00'04") | 1000 / 5000 |
| 6 | | 06'56" (+00'07") | 1000 / 6000 |
| 7 | | 08'43" (+01'54") | 1000 / 7000 |
| 8 | | 07'17" (+00'28") | 1000 / 8000 |
| 9 | | 10'26" (+03'37") | 1000 / 9000 |
| 10 | | 07'43" (+00'54") | 1000 / 10000 |
| 11 | | 09'19" (+02'30") | 1000 / 11000 |
| 12 | | 14'53" (+08'04") | 1000 / 12000 |
| 13 | | 06'49" | 1000 / 13000 |
| 14 | | 12'57" (+06'08") | 1000 / 14000 |
| 15 | | 07'12" (+00'23") | 1000 / 15000 |
| 16 | | 09'21" (+02'32") | 378 / 15378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 52.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'50" | 00:13'50" |
| 3 | 07'04" | 00:20'54" |
| 4 | 08'37" | 00:29'31" |
| 5 | 06'53" | 00:36'24" |
| 6 | 06'57" | 00:43'21" |
| 7 | 08'44" | 00:52'05" |
| 8 | 07'17" | 00:59'22" |
| 9 | 10'27" | 01:09'49" |
| 10 | 07'44" | 01:17'33" |
| 11 | 09'19" | 01:26'52" |
| 12 | 14'53" | 01:41'45" |
| 13 | 06'50" | 01:48'35" |
| 14 | 12'57" | 02:01'32" |
| 15 | 07'13" | 02:08'45" |
| 15.4 | 09'17" | 02:12'16" |
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