15.2 km | 01:50:08 | 07:14/km日期: 2018-02-18 06:40 - 平均心率: 142 - 卡路里: 1055 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 06'37" / 14'07" / 06'01" / 05'22" / 10'23" / 05'03" / 08'01" / 04'53" / 11'23" / 05'55" / 05'29" / 09'24" / 05'32" / 05'14" / 05'28" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'43") | 1000 / 1000 |
| 2 | | 14'07" (+09'14") | 1000 / 2000 |
| 3 | | 06'00" (+01'07") | 1000 / 3000 |
| 4 | | 05'21" (+00'28") | 1000 / 4000 |
| 5 | | 10'22" (+05'29") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 08'00" (+03'07") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 11'22" (+06'29") | 1000 / 9000 |
| 10 | | 05'54" (+01'01") | 1000 / 10000 |
| 11 | | 05'29" (+00'36") | 1000 / 11000 |
| 12 | | 09'24" (+04'31") | 1000 / 12000 |
| 13 | | 05'31" (+00'38") | 1000 / 13000 |
| 14 | | 05'14" (+00'21") | 1000 / 14000 |
| 15 | | 05'28" (+00'35") | 1000 / 15000 |
| 16 | | 05'50" (+00'57") | 216 / 15216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 176.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 14'07" | 00:20'44" |
| 3 | 06'01" | 00:26'45" |
| 4 | 05'22" | 00:32'07" |
| 5 | 10'23" | 00:42'30" |
| 6 | 05'03" | 00:47'33" |
| 7 | 08'01" | 00:55'34" |
| 8 | 04'53" | 01:00'27" |
| 9 | 11'23" | 01:11'50" |
| 10 | 05'55" | 01:17'45" |
| 11 | 05'29" | 01:23'14" |
| 12 | 09'24" | 01:32'38" |
| 13 | 05'32" | 01:38'10" |
| 14 | 05'14" | 01:43'24" |
| 15 | 05'28" | 01:48'52" |
| 15.2 | 05'50" | 01:50'08" |
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