18.9 km | 01:53:00 | 05:57/km日期: 2018-02-17 06:17 - 總爬升: 196 m - 卡路里: 1023 Cal - 總步數: 19542 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'29" / 05'57" / 06'28" / 07'04" / 05'06" / 08'02" / 05'56" / 05'08" / 05'05" / 06'29" / 09'08" / 05'46" / 05'14" / 05'21" / 05'04" / 05'01" / 05'24" / 05'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'28") | 1001 / 1001 | 186 / 83 |
| 2 | | 05'54" (+00'54") | 1002 / 2003 | 189 / 89 |
| 3 | | 06'26" (+01'26") | 1000 / 3004 | 168 / 92 |
| 4 | | 07'03" (+02'03") | 1000 / 4004 | 155 / 90 |
| 5 | | 05'08" (+00'08") | 1003 / 5007 | 195 / 99 |
| 6 | | 07'59" (+02'59") | 1004 / 6012 | 122 / 101 |
| 7 | | 05'54" (+00'54") | 1004 / 7016 | 170 / 99 |
| 8 | | 05'05" (+00'05") | 1006 / 8023 | 196 / 99 |
| 9 | | 05'04" (+00'04") | 1003 / 9026 | 196 / 100 |
| 10 | | 06'27" (+01'27") | 1003 / 10029 | 157 / 98 |
| 11 | | 09'04" (+04'04") | 1006 / 11035 | 109 / 100 |
| 12 | | 05'45" (+00'45") | 1000 / 12036 | 169 / 102 |
| 13 | | 05'11" (+00'11") | 1008 / 13044 | 193 / 99 |
| 14 | | 05'20" (+00'20") | 1002 / 14046 | 191 / 97 |
| 15 | | 05'03" (+00'03") | 1001 / 15048 | 195 / 101 |
| 16 | | 05'00" | 1002 / 16050 | 195 / 102 |
| 17 | | 05'23" (+00'23") | 1000 / 17050 | 191 / 96 |
| 18 | | 05'20" (+00'20") | 1000 / 18050 | 190 / 98 |
| 19 | | 05'13" (+00'13") | 946 / 18996 | 191 / 99 |
2月累積里程 : 322.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'57" | 00:12'26" |
| 3 | 06'28" | 00:18'54" |
| 4 | 07'04" | 00:25'58" |
| 5 | 05'06" | 00:31'04" |
| 6 | 08'02" | 00:39'06" |
| 7 | 05'56" | 00:45'02" |
| 8 | 05'08" | 00:50'10" |
| 9 | 05'05" | 00:55'15" |
| 10 | 06'29" | 01:01'44" |
| 11 | 09'08" | 01:10'52" |
| 12 | 05'46" | 01:16'38" |
| 13 | 05'14" | 01:21'52" |
| 14 | 05'21" | 01:27'13" |
| 15 | 05'04" | 01:32'17" |
| 16 | 05'01" | 01:37'18" |
| 17 | 05'24" | 01:42'42" |
| 18 | 05'21" | 01:48'03" |
| 18.9 | 05'13" | 01:53'00" |
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