5.7 km | 00:36:05 | 06:22/km日期: 2018-02-16 08:00 - 卡路里: 370 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 88%
Pace: 06'31" / 06'22" / 06'21" / 06'23" / 06'26" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'58") | 366 / 366 |
| 2 | | 06'27" (+01'54") | 5 / 372 |
| 3 | | 09'49" (+05'16") | 2 / 374 |
| 4 | | 05'50" (+01'17") | 2 / 377 |
| 5 | | 04'34" (+00'01") | 2 / 380 |
| 6 | | 04'33" | 2 / 382 |
| 7 | | 11'00" (+06'27") | 2 / 385 |
| 8 | | 04'48" (+00'15") | 4 / 389 |
| 9 | | 07'30" (+02'57") | 5 / 395 |
| 10 | | 07'13" (+02'40") | 2 / 397 |
| 11 | | 06'40" (+02'07") | 17 / 415 |
| 12 | | 06'25" (+01'52") | 1000 / 1415 |
| 13 | | 06'21" (+01'48") | 1000 / 2415 |
| 14 | | 06'25" (+01'52") | 1000 / 3415 |
| 15 | | 06'20" (+01'47") | 1000 / 4415 |
| 16 | | 06'23" (+01'50") | 1000 / 5415 |
| 17 | | 05'59" (+01'26") | 241 / 5656 |
2月累積里程 : 62.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 06'21" | 00:19'14" |
| 4 | 06'23" | 00:25'37" |
| 5 | 06'26" | 00:32'03" |
| 5.7 | 06'08" | 00:36'05" |
展開計圈分析
留言 
