10.0 km | 00:57:27 | 05:44/km日期: 2018-02-10 12:00 - 卡路里: 772 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 06'09" / 05'42" / 05'38" / 06'48" / 05'49" / 05'34" / 05'34" / 05'32" / 05'19" / 05'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'49") | 1000 / 1000 |
2 | | 05'42" (+00'23") | 1000 / 2000 |
3 | | 05'37" (+00'18") | 1000 / 3000 |
4 | | 06'48" (+01'29") | 1000 / 4000 |
5 | | 05'49" (+00'30") | 1000 / 5000 |
6 | | 05'33" (+00'14") | 1000 / 6000 |
7 | | 05'34" (+00'15") | 1000 / 7000 |
8 | | 05'31" (+00'12") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'20" (+00'01") | 1000 / 10000 |
11 | | 03'43" | 6 / 10006 |
2月累積里程 :
106.86 km ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 05'38" | 00:17'29" |
4 | 06'48" | 00:24'17" |
5 | 05'49" | 00:30'06" |
6 | 05'34" | 00:35'40" |
7 | 05'34" | 00:41'14" |
8 | 05'32" | 00:46'46" |
9 | 05'19" | 00:52'05" |
10 | 05'20" | 00:57'25" |
10.0 | 05'17" | 00:57'27" |