14.7 km | 01:35:57 | 06:31/km日期: 2018-02-15 16:48 - 總爬升: 222 m - 平均心率: 163 - 卡路里: 789 Cal - 總步數: 15792 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(29)
Pace: 08'40" / 06'31" / 06'42" / 05'58" / 06'08" / 06'48" / 06'24" / 05'57" / 05'54" / 06'15" / 06'03" / 05'46" / 05'50" / 07'24" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'36" (+02'51") | 1008 / 1008 | 134 / 86 |
| 2 | | 06'31" (+00'46") | 1008 / 2017 | 168 / 91 |
| 3 | | 06'37" (+00'52") | 1002 / 3020 | 168 / 89 |
| 4 | | 05'57" (+00'12") | 1000 / 4020 | 167 / 100 |
| 5 | | 06'06" (+00'21") | 1005 / 5025 | 170 / 96 |
| 6 | | 06'47" (+01'02") | 1002 / 6028 | 159 / 92 |
| 7 | | 06'24" (+00'39") | 1006 / 7034 | 168 / 92 |
| 8 | | 05'53" (+00'08") | 1000 / 8035 | 169 / 100 |
| 9 | | 05'55" (+00'10") | 1003 / 9038 | 169 / 99 |
| 10 | | 06'12" (+00'27") | 1009 / 10047 | 168 / 95 |
| 11 | | 06'04" (+00'19") | 1004 / 11052 | 169 / 96 |
| 12 | | 05'45" | 1006 / 12058 | 168 / 103 |
| 13 | | 05'47" (+00'02") | 1003 / 13062 | 169 / 101 |
| 14 | | 07'21" (+01'36") | 1001 / 14063 | 164 / 82 |
| 15 | | 07'43" (+01'58") | 711 / 14775 | 164 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
329.53 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'31" | 00:15'11" |
| 3 | 06'42" | 00:21'53" |
| 4 | 05'58" | 00:27'51" |
| 5 | 06'08" | 00:33'59" |
| 6 | 06'48" | 00:40'47" |
| 7 | 06'24" | 00:47'11" |
| 8 | 05'57" | 00:53'08" |
| 9 | 05'54" | 00:59'02" |
| 10 | 06'15" | 01:05'17" |
| 11 | 06'03" | 01:11'20" |
| 12 | 05'46" | 01:17'06" |
| 13 | 05'50" | 01:22'56" |
| 14 | 07'24" | 01:30'20" |
| 14.7 | 07'53" | 01:35'57" |
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