11.8 km | 01:04:37 | 05:27/km日期: 2018-02-15 15:00 - 總爬升: 236 m - 地點: 永隆 - 卡路里: 745 Cal - 總步數: 10870 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 45% - PM2.5: 良好(12)
Pace: 06'17" / 06'30" / 05'51" / 05'33" / 05'09" / 05'50" / 05'25" / 05'02" / 04'43" / 04'45" / 04'59" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'31") | 1001 / 1001 | 168 / 94 |
| 2 | | 06'28" (+01'43") | 1004 / 2005 | 168 / 91 |
| 3 | | 05'50" (+01'05") | 1000 / 3006 | 168 / 101 |
| 4 | | 05'32" (+00'47") | 1001 / 4008 | 167 / 107 |
| 5 | | 05'08" (+00'23") | 1000 / 5009 | 166 / 116 |
| 6 | | 05'48" (+01'03") | 1003 / 6012 | 168 / 102 |
| 7 | | 05'23" (+00'38") | 1003 / 7016 | 167 / 110 |
| 8 | | 05'02" (+00'17") | 1009 / 8026 | 168 / 117 |
| 9 | | 04'48" (+00'03") | 1001 / 9027 | 168 / 123 |
| 10 | | 04'45" | 1001 / 10028 | 168 / 124 |
| 11 | | 04'56" (+00'11") | 1006 / 11035 | 169 / 119 |
| 12 | | 05'18" (+00'33") | 829 / 11864 | 168 / 111 |
2月累積里程 : 112.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'30" | 00:12'47" |
| 3 | 05'51" | 00:18'38" |
| 4 | 05'33" | 00:24'11" |
| 5 | 05'09" | 00:29'20" |
| 6 | 05'50" | 00:35'10" |
| 7 | 05'25" | 00:40'35" |
| 8 | 05'02" | 00:45'37" |
| 9 | 04'43" | 00:50'20" |
| 10 | 04'45" | 00:55'05" |
| 11 | 04'59" | 01:00'04" |
| 11.8 | 05'29" | 01:04'37" |
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