10.1 km | 00:51:12 | 05:05/km日期: 2018-02-14 19:02 - 平均心率: 153 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'10" / 05'08" / 05'08" / 05'03" / 05'04" / 05'03" / 05'04" / 05'00" / 05'03" / 05'06" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'20") | 418 / 418 |
| 2 | | 05'06" (+00'08") | 414 / 832 |
| 3 | | 05'07" (+00'09") | 412 / 1245 |
| 4 | | 05'06" (+00'08") | 413 / 1659 |
| 5 | | 05'09" (+00'11") | 410 / 2070 |
| 6 | | 05'10" (+00'12") | 411 / 2482 |
| 7 | | 05'01" (+00'03") | 414 / 2896 |
| 8 | | 05'06" (+00'08") | 414 / 3311 |
| 9 | | 05'06" (+00'08") | 410 / 3722 |
| 10 | | 05'02" (+00'04") | 416 / 4138 |
| 11 | | 05'04" (+00'06") | 416 / 4555 |
| 12 | | 05'04" (+00'06") | 414 / 4969 |
| 13 | | 05'06" (+00'08") | 414 / 5384 |
| 14 | | 05'02" (+00'04") | 413 / 5797 |
| 15 | | 05'00" (+00'02") | 418 / 6216 |
| 16 | | 05'03" (+00'05") | 415 / 6631 |
| 17 | | 05'05" (+00'07") | 412 / 7044 |
| 18 | | 05'01" (+00'03") | 410 / 7455 |
| 19 | | 04'58" | 411 / 7867 |
| 20 | | 04'59" (+00'01") | 417 / 8284 |
| 21 | | 05'03" (+00'05") | 415 / 8699 |
| 22 | | 05'09" (+00'11") | 413 / 9112 |
| 23 | | 05'01" (+00'03") | 414 / 9526 |
| 24 | | 05'02" (+00'04") | 413 / 9940 |
| 25 | | 05'09" (+00'11") | 131 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 05'08" | 00:15'26" |
| 4 | 05'03" | 00:20'29" |
| 5 | 05'04" | 00:25'33" |
| 6 | 05'03" | 00:30'36" |
| 7 | 05'04" | 00:35'40" |
| 8 | 05'00" | 00:40'40" |
| 9 | 05'03" | 00:45'43" |
| 10 | 05'06" | 00:50'49" |
| 10.1 | 04'39" | 00:51'09" |
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