10.3 km | 01:33:49 | 09:07/km日期: 2018-02-14 05:13 - 卡路里: 628 Cal - 總步數: 16068 - 平均步頻: 171 - 平均步幅: 63 cm - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 08'31" / 08'45" / 08'39" / 11'01" / 08'03" / 08'40" / 09'47" / 09'20" / 09'27" / 09'09" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" (+00'30") | 1000 / 1000 | 176 / 66 |
2 | | 08'42" (+00'40") | 1003 / 2003 | 172 / 66 |
3 | | 08'40" (+00'38") | 1006 / 3010 | 170 / 67 |
4 | | 10'54" (+02'52") | 1002 / 4012 | 169 / 54 |
5 | | 08'02" | 1000 / 5013 | 169 / 73 |
6 | | 08'39" (+00'37") | 1000 / 6013 | 172 / 67 |
7 | | 09'47" (+01'45") | 1007 / 7021 | 167 / 60 |
8 | | 09'15" (+01'13") | 1006 / 8028 | 174 / 61 |
9 | | 09'22" (+01'20") | 1000 / 9028 | 170 / 62 |
10 | | 09'08" (+01'06") | 1009 / 10037 | 169 / 64 |
11 | | 08'33" (+00'31") | 274 / 10312 | 168 / 69 |
2月累積里程 : 47.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'45" | 00:17'16" |
3 | 08'39" | 00:25'55" |
4 | 11'01" | 00:36'56" |
5 | 08'03" | 00:44'59" |
6 | 08'40" | 00:53'39" |
7 | 09'47" | 01:03'26" |
8 | 09'20" | 01:12'46" |
9 | 09'27" | 01:22'13" |
10 | 09'09" | 01:31'22" |
10.3 | 08'55" | 01:33'49" |