30.5 km | 02:28:56 | 04:52/km日期: 2018-02-08 06:42 - 卡路里: 2549 Cal - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 05'00" / 04'58" / 04'56" / 04'48" / 05'24" / 04'44" / 04'46" / 04'47" / 04'45" / 04'48" / 04'41" / 04'47" / 04'46" / 04'45" / 05'36" / 04'45" / 04'48" / 04'45" / 04'45" / 04'51" / 04'48" / 04'36" / 05'14" / 05'18" / 04'41" / 04'41" / 04'41" / 04'51" / 04'36" / 04'31" / 06'35" /
2月累積里程 : 354.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'58" | 00:09'58" |
| 3 | 04'56" | 00:14'54" |
| 4 | 04'48" | 00:19'42" |
| 5 | 05'24" | 00:25'06" |
| 6 | 04'44" | 00:29'50" |
| 7 | 04'46" | 00:34'36" |
| 8 | 04'47" | 00:39'23" |
| 9 | 04'45" | 00:44'08" |
| 10 | 04'48" | 00:48'56" |
| 11 | 04'41" | 00:53'37" |
| 12 | 04'47" | 00:58'24" |
| 13 | 04'46" | 01:03'10" |
| 14 | 04'45" | 01:07'55" |
| 15 | 05'36" | 01:13'31" |
| 16 | 04'45" | 01:18'16" |
| 17 | 04'48" | 01:23'04" |
| 18 | 04'45" | 01:27'49" |
| 19 | 04'45" | 01:32'34" |
| 20 | 04'51" | 01:37'25" |
| 21 | 04'48" | 01:42'13" |
| 22 | 04'36" | 01:46'49" |
| 23 | 05'14" | 01:52'03" |
| 24 | 05'18" | 01:57'21" |
| 25 | 04'41" | 02:02'02" |
| 26 | 04'41" | 02:06'43" |
| 27 | 04'41" | 02:11'24" |
| 28 | 04'51" | 02:16'15" |
| 29 | 04'36" | 02:20'51" |
| 30 | 04'31" | 02:25'22" |
| 30.5 | 06'35" | 02:28'56" |
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