10.1 km | 00:47:34 | 04:42/km日期: 2018-02-11 14:43 - 地點: 體育場 - 天氣: 冷 - 卡路里: 500 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 04'33" / 04'57" / 04'51" / 04'44" / 04'47" / 04'48" / 04'45" / 04'42" / 04'41" / 04'25" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'07") | 1000 / 1000 |
2 | | 04'57" (+00'32") | 1000 / 2000 |
3 | | 04'50" (+00'25") | 1000 / 3000 |
4 | | 04'44" (+00'19") | 1000 / 4000 |
5 | | 04'47" (+00'22") | 1000 / 5000 |
6 | | 04'47" (+00'22") | 1000 / 6000 |
7 | | 04'44" (+00'19") | 1000 / 7000 |
8 | | 04'42" (+00'17") | 1000 / 8000 |
9 | | 04'40" (+00'15") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 03'34" | 99 / 10099 |
2月累積里程 :
79.26 km NIKE-(灰綠) 灰綠 累積 :
429.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'57" | 00:09'30" |
3 | 04'51" | 00:14'21" |
4 | 04'44" | 00:19'05" |
5 | 04'47" | 00:23'52" |
6 | 04'48" | 00:28'40" |
7 | 04'45" | 00:33'25" |
8 | 04'42" | 00:38'07" |
9 | 04'41" | 00:42'48" |
10 | 04'25" | 00:47'13" |
10.1 | 03'31" | 00:47'34" |